Benjamin Steiger
Washington, DC
Bib: 1095 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:02 | 7:06 | 3.11 mi | 22:02 | 7:06 | - | |
10K | 43:04 | 6:56 | 3.10 mi | 21:02 | 6:46 | -0:20 | |
15K | 1:04:50 | 6:57 | 3.11 mi | 21:46 | 7:00 | +0:14 | |
21K | 1:31:12 | 6:59 | 3.73 mi | 26:22 | 7:04 | +0:04 | |
25K | 1:48:08 | 6:58 | 2.48 mi | 16:56 | 6:49 | -0:15 | |
30K | 2:10:39 | 7:01 | 3.11 mi | 22:31 | 7:15 | +0:26 | |
35K | 2:33:18 | 7:03 | 3.11 mi | 22:39 | 7:17 | +0:02 | |
40K | 2:57:35 | 7:09 | 3.10 mi | 24:17 | 7:49 | +0:32 | |
Finish(26.22 mi) | 3:08:57 | 7:13 | 1.37 mi | 11:22 | 8:20 | +0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
7:13 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
37:58
20% of race
Time at Steady Pace
1:55:20
61% of race
Time at Slower Pace
35:39
19% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 472 | 425 | 102 | 556 | 495 | 116 |
| 10K | 3.10 mi | 474-2 | 430-5 | 102 | 488 | 447 | 106 |
| 15K | 3.11 mi | 497-23 | 446-16 | 106-4 | 556 | 495 | 116 |
| 21K | 3.73 mi | 500-3 | 450-4 | 106 | 522 | 472 | 108 |
| 25K | 2.48 mi | 479+21 | 431+19 | 100+6 | 456 | 412 | 100 |
| 30K | 3.11 mi | 470+9 | 419+12 | 96+4 | 528 | 463 | 102 |
| 35K | 3.11 mi | 455+15 | 405+14 | 93+3 | 548 | 473 | 102 |
| 40K | 3.10 mi | 469-14 | 413-8 | 92+1 | 828 | 674 | 155 |
| Finish(26.22 mi) | 1.37 mi | 494-25 | 433-20 | 97-5 | 1620 | 1234 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
556
Males
495
M25-29
495
5K→10K
3.1 - 6.2 mi
Overall
488
Males
447
M25-29
447
10K→15K
6.2 - 9.3 mi
Overall
556
Males
495
M25-29
495
15K→21K
9.3 - 13.1 mi
Overall
522
Males
472
M25-29
472
21K→25K
13.1 - 15.5 mi
Overall
456
Males
412
M25-29
412
25K→30K
15.5 - 18.6 mi
Overall
528
Males
463
M25-29
463
30K→35K
18.6 - 21.8 mi
Overall
548
Males
473
M25-29
473
35K→40K
21.8 - 24.9 mi
Overall
828
Males
674
M25-29
674
40K→Finish
24.9 - 26.2 mi
Overall
1620
Males
1234
M25-29
1234
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #472 |
| 5K → 10K | 18 | 20 | -2 | #472 | #474 |
| 10K → 15K | 6* | 29 | -23 | #474 | #497 |
| 15K → 21K | 12* | 15 | -3 | #497 | #500 |
| 21K → 25K | 25 | 4 | +21 | #500 | #479 |
| 25K → 30K | 23 | 14 | +9 | #479 | #470 |
| 30K → 35K | 25* | 10 | +15 | #470 | #455 |
| 35K → 40K | 15* | 29 | -14 | #455 | #469 |
| 40K → Finish | 1 | 26 | -25 | #469 | #494 |
| TOTALS | 125* | 147 | -22 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions