Kara Daniels
Concord, NC
Bib: 10934 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:28 | 12:42 | 3.11 mi | 39:28 | 12:42 | - | |
10K | 1:17:20 | 12:27 | 3.10 mi | 37:52 | 12:11 | -0:31 | |
15K | 1:56:48 | 12:32 | 3.11 mi | 39:28 | 12:42 | +0:31 | |
21K | 2:46:13 | 12:44 | 3.73 mi | 49:25 | 13:15 | +0:33 | |
25K | 3:23:32 | 13:06 | 2.48 mi | 37:19 | 15:01 | +1:46 | |
30K | 4:12:51 | 13:34 | 3.11 mi | 49:19 | 15:52 | +0:51 | |
35K | 5:02:38 | 13:55 | 3.11 mi | 49:47 | 16:01 | +0:09 | |
40K | 6:01:47 | 14:33 | 3.10 mi | 59:09 | 19:02 | +3:01 | |
Finish(26.22 mi) | 6:23:35 | 14:38 | 1.37 mi | 21:48 | 15:59 | -3:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
14:38 /mi
Slowest Pace
19:02 /mi
Segments
Time at Faster Pace
2:46:13
43% of race
Time at Steady Pace
2:38:13
41% of race
Time at Slower Pace
59:09
15% of race
Average Pace: 14:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15197 | 5524 | 763 | 14895 | 5371 | 743 |
| 10K | 3.10 mi | 15201-4 | 5524 | 765-2 | 15137 | 5492 | 759 |
| 15K | 3.11 mi | 15130+71 | 5491+33 | 758+7 | 14895 | 5371 | 743 |
| 21K | 3.73 mi | 15029+101 | 5443+48 | 749+9 | 14776 | 5351 | 734 |
| 25K | 2.48 mi | 15206-177 | 5562-119 | 768-19 | 15573 | 5854 | 793 |
| 30K | 3.11 mi | 15250-44 | 5613-51 | 772-4 | 15390 | 5785 | 780 |
| 35K | 3.11 mi | 15299-49 | 5663-50 | 779-7 | 15194 | 5724 | 771 |
| 40K | 3.10 mi | 15482-183 | 5765-102 | 790-11 | 15749 | 5921 | 801 |
| Finish(26.22 mi) | 1.37 mi | 15455+27 | 5754+11 | 790 | 14699 | 5532 | 751 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14895
Females
5371
F30-34
5371
5K→10K
3.1 - 6.2 mi
Overall
15137
Females
5492
F30-34
5492
10K→15K
6.2 - 9.3 mi
Overall
14895
Females
5371
F30-34
5371
15K→21K
9.3 - 13.1 mi
Overall
14776
Females
5351
F30-34
5351
21K→25K
13.1 - 15.5 mi
Overall
15573
Females
5854
F30-34
5854
25K→30K
15.5 - 18.6 mi
Overall
15390
Females
5785
F30-34
5785
30K→35K
18.6 - 21.8 mi
Overall
15194
Females
5724
F30-34
5724
35K→40K
21.8 - 24.9 mi
Overall
15749
Females
5921
F30-34
5921
40K→Finish
24.9 - 26.2 mi
Overall
14699
Females
5532
F30-34
5532
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15197 |
| 5K → 10K | 141137*-4 | #15197 → #15201 |
| 10K → 15K | 73144*+71 | #15201 → #15130 |
| 15K → 21K | 79180*+101 | #15130 → #15029 |
| 21K → 25K | 21336*-177 | #15029 → #15206 |
| 25K → 30K | 12581*-44 | #15206 → #15250 |
| 30K → 35K | 10556*-49 | #15250 → #15299 |
| 35K → 40K | 20522*-183 | #15299 → #15482 |
| 40K → Finish | 532*+27 | #15482 → #15455 |
| TOTALS | 946688*-258 | #15197 → #15455 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions