Dave Brems

Leesburg, VA

Bib: 1093 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 6%

Gender (Male)

#0 / 9934

Top 8%

Division (M35-39)

#0 / 1396

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:39/mi

23:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:15/mi

46:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:23/mi

1:09:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:27/mi

1:37:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:11/mi

1:54:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:30/mi

2:18:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:20/mi

2:41:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:42/mi

3:08:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:36/mi

3:19:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:027:26 /mi⚡ faster

2nd Half

1:42:427:48 /mi+5.8%

Positive split — 5.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:45	7:39	3.11 mi	23:45	7:39	-
10K	46:18	7:27	3.10 mi	22:33	7:15	-0:24
15K	1:09:15	7:26	3.11 mi	22:57	7:23	+0:08
21K	1:37:02	7:26	3.73 mi	27:47	7:27	+0:04
25K	1:54:54	7:24	2.48 mi	17:52	7:11	-0:16
30K	2:18:13	7:25	3.11 mi	23:19	7:30	+0:19
35K	2:41:00	7:24	3.11 mi	22:47	7:20	-0:10
40K	3:08:01	7:34	3.10 mi	27:01	8:42	+1:22
Finish(26.22 mi)	3:19:45	7:37	1.37 mi	11:44	8:36	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:37 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:41:00

81% of race

Time at Slower Pace

38:45

19% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	872	753	112	887	769	110
10K	3.10 mi	900-28	780-27	114-2	947	820	117
15K	3.11 mi	887+13	772+8	110+4	887	769	110
21K	3.73 mi	876+11	762+10	111-1	868	749	109
25K	2.48 mi	864+12	747+15	109+2	804	693	102
30K	3.11 mi	823+41	709+38	105+4	740	635	93
35K	3.11 mi	753+70	646+63	96+9	596	509	81
40K	3.10 mi	853-100	728-82	109-13	2067	1548	228
Finish(26.22 mi)	1.37 mi	886-33	753-25	109	2091	1565	215

1565

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#872
5K → 10K	6032-28	#872 → #900
10K → 15K	2134*+13	#900 → #887
15K → 21K	2233*+11	#887 → #876
21K → 25K	2537*+12	#876 → #864
25K → 30K	1253*+41	#864 → #823
30K → 35K	777*+70	#823 → #753
35K → 40K	11313*-100	#753 → #853
40K → Finish	4613-33	#853 → #886
TOTALS	306292*-14	#872 → #886

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions