Paul Rosenbloom
Apollo Beach, FL
Bib: 10927 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:02:35 | 10:04 | 3.10 mi | 29:46 | 9:35 | -0:59 | |
15K | 1:35:21 | 10:14 | 3.11 mi | 32:46 | 10:33 | +0:58 | |
21K | 2:14:29 | 10:18 | 3.73 mi | 39:08 | 10:30 | -0:03 | |
25K | 2:39:53 | 10:18 | 2.48 mi | 25:24 | 10:13 | -0:17 | |
30K | 3:16:58 | 10:34 | 3.11 mi | 37:05 | 11:56 | +1:43 | |
35K | 3:53:35 | 10:44 | 3.11 mi | 36:37 | 11:47 | -0:09 | |
40K | 4:31:27 | 10:55 | 3.10 mi | 37:52 | 12:11 | +0:24 | |
Finish(26.22 mi) | 4:47:28 | 10:58 | 1.37 mi | 16:01 | 11:45 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:58 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
29:46
10% of race
Time at Steady Pace
2:10:07
45% of race
Time at Slower Pace
2:07:35
44% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9855 | 6909 | 274 | 10647 | 7356 | 289 |
| 10K | 3.10 mi | 9042+813 | 6448+461 | 244+30 | 8252 | 5968 | 221 |
| 15K | 3.11 mi | 9541-499 | 6745-297 | 260-16 | 10647 | 7356 | 289 |
| 21K | 3.73 mi | 9551-10 | 6729+16 | 260 | 9699 | 6776 | 263 |
| 25K | 2.48 mi | 9383+168 | 6590+139 | 257+3 | 9049 | 6246 | 234 |
| 30K | 3.11 mi | 9673-290 | 6692-102 | 265-8 | 10856 | 7154 | 289 |
| 35K | 3.11 mi | 9659+14 | 6624+68 | 260+5 | 9729 | 6320 | 253 |
| 40K | 3.10 mi | 9646+13 | 6538+86 | 260 | 9516 | 6065 | 241 |
| Finish(26.22 mi) | 1.37 mi | 9629+17 | 6510+28 | 257+3 | 9292 | 5917 | 224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10647
Males
7356
M55-59
7356
5K→10K
3.1 - 6.2 mi
Overall
8252
Males
5968
M55-59
5968
10K→15K
6.2 - 9.3 mi
Overall
10647
Males
7356
M55-59
7356
15K→21K
9.3 - 13.1 mi
Overall
9699
Males
6776
M55-59
6776
21K→25K
13.1 - 15.5 mi
Overall
9049
Males
6246
M55-59
6246
25K→30K
15.5 - 18.6 mi
Overall
10856
Males
7154
M55-59
7154
30K→35K
18.6 - 21.8 mi
Overall
9729
Males
6320
M55-59
6320
35K→40K
21.8 - 24.9 mi
Overall
9516
Males
6065
M55-59
6065
40K→Finish
24.9 - 26.2 mi
Overall
9292
Males
5917
M55-59
5917
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9855 |
| 5K → 10K | 35848*+813 | #9855 → #9042 |
| 10K → 15K | 58283*-499 | #9042 → #9541 |
| 15K → 21K | 230220*-10 | #9541 → #9551 |
| 21K → 25K | 88256*+168 | #9551 → #9383 |
| 25K → 30K | 425135*-290 | #9383 → #9673 |
| 30K → 35K | 218232*+14 | #9673 → #9659 |
| 35K → 40K | 208221*+13 | #9659 → #9646 |
| 40K → Finish | 7188*+17 | #9646 → #9629 |
| TOTALS | 18572083*+226 | #9855 → #9629 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions