Amy Tournas

Denver, CO

Bib: 10919 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 44%

Gender (Female)

#0 / 5973

Top 35%

Division (F25-29)

#0 / 1282

Top 44%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:47/mi

30:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:18/mi

59:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:23/mi

1:28:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:55/mi

2:05:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:43/mi

2:29:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:29/mi

3:02:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:41/mi

3:35:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:50/mi

4:08:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:12/mi

4:24:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:259:37 /mi⚡ faster

2nd Half

2:18:4810:32 /mi+10.7%

Positive split — 10.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:23	9:47	3.11 mi	30:23	9:47	-
10K	59:17	9:32	3.10 mi	28:54	9:18	-0:29
15K	1:28:27	9:29	3.11 mi	29:10	9:23	+0:05
21K	2:05:25	9:37	3.73 mi	36:58	9:55	+0:32
25K	2:29:34	9:38	2.48 mi	24:09	9:43	-0:12
30K	3:02:08	9:46	3.11 mi	32:34	10:29	+0:46
35K	3:35:19	9:54	3.11 mi	33:11	10:41	+0:12
40K	4:08:57	10:01	3.10 mi	33:38	10:50	+0:09
Finish(26.22 mi)	4:24:13	10:05	1.37 mi	15:16	11:12	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:05 /mi

Slowest Pace

11:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:04

22% of race

Time at Steady Pace

1:31:30

35% of race

Time at Slower Pace

1:54:39

43% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6926	1799	506	6635	1691	474
10K	3.10 mi	7026-100	1828-29	511-5	7179	1874	510
15K	3.11 mi	6855+171	1756+72	494+17	6635	1691	474
21K	3.73 mi	7135-280	1886-130	520-26	7868	2198	604
25K	2.48 mi	7128+7	1908-22	526-6	7525	2177	598
30K	3.11 mi	7127+1	1954-46	534-8	7572	2308	631
35K	3.11 mi	7052+75	2011-57	553-19	7342	2395	655
40K	3.10 mi	6891+161	2014-3	556-3	6610	2231	604
Finish(26.22 mi)	1.37 mi	6935-44	2056-42	562-6	7981	2830	751

2830

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6926
5K → 10K	271171*-100	#6926 → #7026
10K → 15K	76247*+171	#7026 → #6855
15K → 21K	35575*-280	#6855 → #7135
21K → 25K	164171*+7	#7135 → #7128
25K → 30K	192193*+1	#7128 → #7127
30K → 35K	183258*+75	#7127 → #7052
35K → 40K	114275*+161	#7052 → #6891
40K → Finish	11773*-44	#6891 → #6935
TOTALS	14721463*-9	#6926 → #6935

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions