Todd Wallenstein

Ashburn, VA

Bib: 10918 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:52/mi

33:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:24/mi

1:06:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:36/mi

1:39:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:44/mi

2:19:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:16/mi

2:44:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:57/mi

3:18:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:35/mi

3:51:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:47/mi

4:46:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:50/mi

5:11:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:0010:39 /mi⚡ faster

2nd Half

2:51:5913:04 /mi+23.7%

Positive split — 23.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:47	10:52	3.11 mi	33:47	10:52	-
10K	1:06:05	10:38	3.10 mi	32:18	10:24	-0:28
15K	1:39:00	10:37	3.11 mi	32:55	10:36	+0:12
21K	2:19:00	10:39	3.73 mi	40:00	10:44	+0:08
25K	2:44:32	10:35	2.48 mi	25:32	10:16	-0:28
30K	3:18:33	10:39	3.11 mi	34:01	10:57	+0:41
35K	3:51:25	10:38	3.11 mi	32:52	10:35	-0:22
40K	4:46:40	11:32	3.10 mi	55:15	17:47	+7:12
Finish(26.22 mi)	5:11:00	11:52	1.37 mi	24:20	17:50	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

11:52 /mi

Slowest Pace

17:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:51:25

74% of race

Time at Slower Pace

1:19:35

26% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	11100	7622	660	10796	7436	637
10K	3.10 mi	11137-37	7653-31	671-11	11209	7685	676
15K	3.11 mi	10973+164	7560+93	653+18	10796	7436	637
21K	3.73 mi	10722+251	7404+156	635+18	10386	7187	611
25K	2.48 mi	10355+367	7153+251	611+24	9211	6333	539
30K	3.11 mi	9920+435	6852+301	587+24	8732	5943	498
35K	3.11 mi	9370+550	6456+396	550+37	7135	4820	402
40K	3.10 mi	11272-1902	7481-1025	653-103	15508	9676	899
Finish(26.22 mi)	1.37 mi	11824-552	7753-272	687-34	15479	9658	902

9658

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11100
5K → 10K	272235*-37	#11100 → #11137
10K → 15K	126290*+164	#11137 → #10973
15K → 21K	105356*+251	#10973 → #10722
21K → 25K	29396*+367	#10722 → #10355
25K → 30K	51486*+435	#10355 → #9920
30K → 35K	13563*+550	#9920 → #9370
35K → 40K	19086*-1902	#9370 → #11272
40K → Finish	5553*-552	#11272 → #11824
TOTALS	30592335*-724	#11100 → #11824

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions