Glenn Hancock
Springfield, VA
Bib: 10903 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 56:34 | 9:06 | 3.10 mi | 27:48 | 8:57 | -0:19 | |
15K | 1:25:38 | 9:11 | 3.11 mi | 29:04 | 9:21 | +0:24 | |
21K | 1:59:13 | 9:08 | 3.73 mi | 33:35 | 9:00 | -0:21 | |
25K | 2:21:16 | 9:06 | 2.48 mi | 22:03 | 8:52 | -0:08 | |
30K | 2:49:40 | 9:06 | 3.11 mi | 28:24 | 9:08 | +0:16 | |
35K | 3:17:35 | 9:05 | 3.11 mi | 27:55 | 8:59 | -0:09 | |
40K | 3:46:50 | 9:08 | 3.10 mi | 29:15 | 9:25 | +0:26 | |
Finish(26.22 mi) | 3:59:37 | 9:09 | 1.37 mi | 12:47 | 9:22 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:09 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:48:31
70% of race
Time at Steady Pace
1:11:06
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5068 | 3907 | 121 | 6534 | 4875 | 166 |
| 10K | 3.10 mi | 5450-382 | 4188-281 | 133-12 | 5839 | 4444 | 143 |
| 15K | 3.11 mi | 5789-339 | 4409-221 | 147-14 | 6534 | 4875 | 166 |
| 21K | 3.73 mi | 5451+338 | 4171+238 | 137+10 | 4752 | 3670 | 104 |
| 25K | 2.48 mi | 5321+130 | 4055+116 | 129+8 | 5065 | 3814 | 113 |
| 30K | 3.11 mi | 5008+313 | 3816+239 | 119+10 | 4064 | 3097 | 87 |
| 35K | 3.11 mi | 4575+433 | 3471+345 | 107+12 | 3411 | 2547 | 66 |
| 40K | 3.10 mi | 4356+219 | 3271+200 | 98+9 | 3567 | 2523 | 73 |
| Finish(26.22 mi) | 1.37 mi | 4328+28 | 3237+34 | 95+3 | 3705 | 2591 | 71 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6534
Males
4875
M55-59
4875
5K→10K
3.1 - 6.2 mi
Overall
5839
Males
4444
M55-59
4444
10K→15K
6.2 - 9.3 mi
Overall
6534
Males
4875
M55-59
4875
15K→21K
9.3 - 13.1 mi
Overall
4752
Males
3670
M55-59
3670
21K→25K
13.1 - 15.5 mi
Overall
5065
Males
3814
M55-59
3814
25K→30K
15.5 - 18.6 mi
Overall
4064
Males
3097
M55-59
3097
30K→35K
18.6 - 21.8 mi
Overall
3411
Males
2547
M55-59
2547
35K→40K
21.8 - 24.9 mi
Overall
3567
Males
2523
M55-59
2523
40K→Finish
24.9 - 26.2 mi
Overall
3705
Males
2591
M55-59
2591
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5068 |
| 5K → 10K | 44866*-382 | #5068 → #5450 |
| 10K → 15K | 37536*-339 | #5450 → #5789 |
| 15K → 21K | 39377*+338 | #5789 → #5451 |
| 21K → 25K | 67197*+130 | #5451 → #5321 |
| 25K → 30K | 18331*+313 | #5321 → #5008 |
| 30K → 35K | 24457*+433 | #5008 → #4575 |
| 35K → 40K | 69288*+219 | #4575 → #4356 |
| 40K → Finish | 4674*+28 | #4356 → #4328 |
| TOTALS | 10861826*+740 | #5068 → #4328 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions