Douglas Costa

Andover, MA

Bib: 1090 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 4%
Gender (Male)
#0 / 9934
Top 5%
Masters (Masters Men)
#0 / 4070
Top 2%
Division (M45-49)
#0 / 933
Top 3%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:24/mi
22:59
2791640.7%
140 ft elev
10K· 6.21 mi
7:12/mi
45:21
1032170.7%
25 ft elev
15K· 9.32 mi
7:19/mi
1:08:06
5155
21 ft elev
21K· 13.05 mi
7:25/mi
1:35:44
2037
4 ft elev
25K· 15.53 mi
7:06/mi
1:53:22
350.2%
30 ft elev
30K· 18.64 mi
7:23/mi
2:16:19
5857
30 ft elev
35K· 21.75 mi
7:21/mi
2:39:09
9892
36 ft elev
40K· 24.85 mi
7:26/mi
3:02:16
36530.1%
18 ft elev
Finish· 26.22 mi
7:12/mi
3:12:05
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:35:447:20 /mi⚖️ balanced
2nd Half
1:36:207:19 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:3522:597:2422:59
7:24
-
10K
6.21 mi08:41:5745:217:1822:22
7:12
-0:12
15K
9.32 mi09:04:421:08:067:1822:45
7:19
+0:07
21K
13.05 mi09:32:201:35:447:2027:38
7:25
+0:06
25K
15.53 mi09:49:581:53:227:1817:38
7:06
-0:19
30K
18.64 mi10:12:552:16:197:1922:57
7:23
+0:17
35K
21.75 mi10:35:452:39:097:1922:50
7:21
-0:02
40K
24.85 mi10:58:523:02:167:2023:07
7:26
+0:05
Finish
26.22 mi11:08:413:12:057:209:49
7:12
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

7:20 /mi

Slowest Pace

7:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:05

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:3522:597:2422:59
7:24
#655
10K
6.21 mi08:41:5745:217:1822:22
7:12
#730
15K
9.32 mi09:04:421:08:067:1822:45
7:19
#741
21K
13.05 mi09:32:201:35:447:2027:38
7:25
#744
25K
15.53 mi09:49:581:53:227:1817:38
7:06
#726
30K
18.64 mi10:12:552:16:197:1922:57
7:23
#698
35K
21.75 mi10:35:452:39:097:1922:50
7:21
#661
40K
24.85 mi10:58:523:02:167:2023:07
7:26
#607
Finish
26.22 mi11:08:413:12:057:209:49
7:12
#587
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi6555713381170737
10K6.21 mi3.10 mi730-75638-6741-883973244
15K9.32 mi3.11 mi741-11650-1236+581170737
21K13.05 mi3.73 mi744-365037-181670637
25K15.53 mi2.48 mi726+18636+143769360030
30K18.64 mi3.11 mi698+28606+3032+563454928
35K21.75 mi3.11 mi661+37570+363261252327
40K24.85 mi3.10 mi607+54525+4528+450543223
Finish26.22 mi1.37 mi587+20508+1727+135231115

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

811

Males

707

M45-49

707

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

839

Males

732

M45-49

732

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

811

Males

707

M45-49

707

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

816

Males

706

M45-49

706

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

693

Males

600

M45-49

600

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

634

Males

549

M45-49

549

30K→35K

18.6 - 21.8 mi

Top 4%
×2story building
+98ft-92ft

Overall

612

Males

523

M45-49

523

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

505

Males

432

M45-49

432

40K→Finish

24.9 - 26.2 mi

Top 2%
×5story building
+80ft-24ft

Overall

352

Males

311

M45-49

311

Passing Analysis

Category:
Athletes Passed
252*
Passed By
184
Net Change
+68
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#655
5K10K1287-75#655#730
10K15K22*33-11#730#741
15K21K20*23-3#741#744
21K25K28*10+18#744#726
25K30K38*10+28#726#698
30K35K49*12+37#698#661
35K40K62*8+54#661#607
40KFinish211+20#607#587
TOTALS252*184+68

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions