Paul Ware
Mount Clare, WV
Bib: 10891 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:58 | 10:17 | 3.11 mi | 31:58 | 10:17 | - | |
10K | 1:04:30 | 10:23 | 3.10 mi | 32:32 | 10:28 | +0:11 | |
15K | 1:34:59 | 10:11 | 3.11 mi | 30:29 | 9:49 | -0:39 | |
21K | 2:13:50 | 10:15 | 3.73 mi | 38:51 | 10:25 | +0:36 | |
25K | 2:39:15 | 10:15 | 2.48 mi | 25:25 | 10:14 | -0:11 | |
30K | 3:12:54 | 10:21 | 3.11 mi | 33:39 | 10:50 | +0:36 | |
35K | 3:46:38 | 10:25 | 3.11 mi | 33:44 | 10:51 | +0:01 | |
40K | 4:25:13 | 10:40 | 3.10 mi | 38:35 | 12:25 | +1:34 | |
Finish(26.22 mi) | 4:39:53 | 10:41 | 1.37 mi | 14:40 | 10:45 | -1:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:41 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
30:29
11% of race
Time at Steady Pace
2:23:26
51% of race
Time at Slower Pace
1:45:58
38% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-19 | Seg. Overall | Seg. Males | Seg. M14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8843 | 6321 | 105 | 8131 | 5856 | 95 |
| 10K | 3.10 mi | 10202-1359 | 7123-802 | 118-13 | 11473 | 7830 | 126 |
| 15K | 3.11 mi | 9418+784 | 6675+448 | 111+7 | 8131 | 5856 | 95 |
| 21K | 3.73 mi | 9364+54 | 6617+58 | 110+1 | 9487 | 6632 | 102 |
| 25K | 2.48 mi | 9255+109 | 6521+96 | 106+4 | 9074 | 6262 | 95 |
| 30K | 3.11 mi | 9012+243 | 6324+197 | 103+3 | 8463 | 5796 | 94 |
| 35K | 3.11 mi | 8698+314 | 6054+270 | 98+5 | 7745 | 5174 | 80 |
| 40K | 3.10 mi | 8897-199 | 6101-47 | 97+1 | 9956 | 6318 | 97 |
| Finish(26.22 mi) | 1.37 mi | 8741+156 | 5981+120 | 94+3 | 6893 | 4498 | 86 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8131
Males
5856
M14-19
5856
5K→10K
3.1 - 6.2 mi
Overall
11473
Males
7830
M14-19
7830
10K→15K
6.2 - 9.3 mi
Overall
8131
Males
5856
M14-19
5856
15K→21K
9.3 - 13.1 mi
Overall
9487
Males
6632
M14-19
6632
21K→25K
13.1 - 15.5 mi
Overall
9074
Males
6262
M14-19
6262
25K→30K
15.5 - 18.6 mi
Overall
8463
Males
5796
M14-19
5796
30K→35K
18.6 - 21.8 mi
Overall
7745
Males
5174
M14-19
5174
35K→40K
21.8 - 24.9 mi
Overall
9956
Males
6318
M14-19
6318
40K→Finish
24.9 - 26.2 mi
Overall
6893
Males
4498
M14-19
4498
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8843 |
| 5K → 10K | 137415*-1359 | #8843 → #10202 |
| 10K → 15K | 13797*+784 | #10202 → #9418 |
| 15K → 21K | 185239*+54 | #9418 → #9364 |
| 21K → 25K | 123232*+109 | #9364 → #9255 |
| 25K → 30K | 85328*+243 | #9255 → #9012 |
| 30K → 35K | 98412*+314 | #9012 → #8698 |
| 35K → 40K | 338139*-199 | #8698 → #8897 |
| 40K → Finish | 22178*+156 | #8897 → #8741 |
| TOTALS | 22382340*+102 | #8843 → #8741 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions