Susy Ardale

Springfield, VA

Bib: 10872 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 40%

Gender (Female)

#0 / 5973

Top 30%

Masters (Masters Women)

#0 / 2230

Top 19%

Division (F50-54)

#0 / 436

Top 16%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:33/mi

32:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:41/mi

1:02:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:46/mi

1:33:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:54/mi

2:10:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:34/mi

2:33:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:59/mi

3:04:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:40/mi

3:34:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:34/mi

4:04:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:50/mi

4:18:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:049:58 /mi+1.6%

2nd Half

2:07:599:43 /mi✓ faster

Negative split — 1.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:46	10:33	3.11 mi	32:46	10:33	-
10K	1:02:50	10:07	3.10 mi	30:04	9:41	-0:52
15K	1:33:11	10:00	3.11 mi	30:21	9:46	+0:05
21K	2:10:04	9:58	3.73 mi	36:53	9:54	+0:08
25K	2:33:51	9:54	2.48 mi	23:47	9:34	-0:20
30K	3:04:53	9:55	3.11 mi	31:02	9:59	+0:25
35K	3:34:56	9:53	3.11 mi	30:03	9:40	-0:19
40K	4:04:38	9:51	3.10 mi	29:42	9:34	-0:06
Finish(26.22 mi)	4:18:03	9:51	1.37 mi	13:25	9:50	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

9:51 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:45:17

87% of race

Time at Steady Pace

32:46

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	9789	2921	149	7947	2208	99
10K	3.10 mi	9187+602	2652+269	131+18	8618	2425	115
15K	3.11 mi	8709+478	2492+160	119+12	7947	2208	99
21K	3.73 mi	8393+316	2372+120	109+10	7795	2165	92
25K	2.48 mi	8057+336	2278+94	99+10	7098	2001	83
30K	3.11 mi	7591+466	2141+137	91+8	6335	1780	68
35K	3.11 mi	7005+586	1987+154	78+13	5077	1452	48
40K	3.10 mi	6377+628	1815+172	70+8	3889	1146	35
Finish(26.22 mi)	1.37 mi	6246+131	1792+23	68+2	4775	1503	42

1503

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9789
5K → 10K	55657*+602	#9789 → #9187
10K → 15K	26504*+478	#9187 → #8709
15K → 21K	63379*+316	#8709 → #8393
21K → 25K	17353*+336	#8393 → #8057
25K → 30K	23489*+466	#8057 → #7591
30K → 35K	5591*+586	#7591 → #7005
35K → 40K	5633*+628	#7005 → #6377
40K → Finish	14145*+131	#6377 → #6246
TOTALS	2083751*+3543	#9789 → #6246

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions