Frank Armiento

Cumberland, MD

Bib: 10868 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 48%

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 42%

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:25/mi

1:00:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:40/mi

1:30:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:49/mi

2:06:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:45/mi

2:30:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:21/mi

3:03:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:48/mi

3:36:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:58/mi

4:13:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:11/mi

4:29:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:429:43 /mi⚡ faster

2nd Half

2:22:2110:49 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:49	9:55	3.11 mi	30:49	9:55	-
10K	1:00:05	9:40	3.10 mi	29:16	9:25	-0:30
15K	1:30:07	9:40	3.11 mi	30:02	9:40	+0:15
21K	2:06:42	9:43	3.73 mi	36:35	9:49	+0:09
25K	2:30:55	9:43	2.48 mi	24:13	9:45	-0:04
30K	3:03:04	9:49	3.11 mi	32:09	10:21	+0:36
35K	3:36:36	9:58	3.11 mi	33:32	10:48	+0:27
40K	4:13:48	10:13	3.10 mi	37:12	11:58	+1:10
Finish(26.22 mi)	4:29:03	10:16	1.37 mi	15:15	11:11	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:16 /mi

Slowest Pace

11:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:16

11% of race

Time at Steady Pace

2:01:39

45% of race

Time at Slower Pace

1:58:08

44% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	7429	5436	665	7630	5550	659
10K	3.10 mi	7538-109	5526-90	667-2	7626	5596	675
15K	3.11 mi	7518+20	5503+23	660+7	7630	5550	659
21K	3.73 mi	7477+41	5465+38	662-2	7523	5460	656
25K	2.48 mi	7431+46	5403+62	645+17	7613	5400	650
30K	3.11 mi	7288+143	5272+131	628+17	7220	5061	608
35K	3.11 mi	7236+52	5169+103	609+19	7593	5086	630
40K	3.10 mi	7513-277	5268-99	632-23	9040	5782	688
Finish(26.22 mi)	1.37 mi	7519-6	5242+26	627+5	7942	5129	619

5129

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7429
5K → 10K	282173*-109	#7429 → #7538
10K → 15K	161181*+20	#7538 → #7518
15K → 21K	147188*+41	#7518 → #7477
21K → 25K	136182*+46	#7477 → #7431
25K → 30K	120263*+143	#7431 → #7288
30K → 35K	192244*+52	#7288 → #7236
35K → 40K	391114*-277	#7236 → #7513
40K → Finish	8579*-6	#7513 → #7519
TOTALS	15141424*-90	#7429 → #7519

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions