Kaho Ng

Alexandria, VA

Bib: 1086 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 3%

Gender (Male)

#0 / 9934

Top 4%

Masters (Masters Men)

#0 / 4070

Top 2%

Division (M40-44)

#0 / 1238

Top 3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:31/mi

23:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:04/mi

45:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:03/mi

1:07:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:05/mi

1:33:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:13/mi

1:51:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:13/mi

2:14:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:03/mi

2:35:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:12/mi

2:58:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:23/mi

3:08:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:33:387:11 /mi⚡ faster

2nd Half

1:34:417:11 /mi+1.1%

Positive split — 1.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:22	7:31	3.11 mi	23:22	7:31	-
10K	45:19	7:18	3.10 mi	21:57	7:04	-0:27
15K	1:07:14	7:13	3.11 mi	21:55	7:03	-0:01
21K	1:33:38	7:11	3.73 mi	26:24	7:05	+0:02
25K	1:51:35	7:11	2.48 mi	17:57	7:13	+0:08
30K	2:14:00	7:11	3.11 mi	22:25	7:13	0:00
35K	2:35:53	7:10	3.11 mi	21:53	7:03	-0:10
40K	2:58:15	7:10	3.10 mi	22:22	7:12	+0:09
Finish(26.22 mi)	3:08:19	7:11	1.37 mi	10:04	7:23	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:11 /mi

Slowest Pace

7:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:57

88% of race

Time at Steady Pace

23:22

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	746	648	65	599	529	56
10K	3.10 mi	723+23	631+17	64+1	716	630	72
15K	3.11 mi	667+56	586+45	64	599	529	56
21K	3.73 mi	624+43	546+40	59+5	532	478	43
25K	2.48 mi	639-15	561-15	61-2	862	745	80
30K	3.11 mi	607+32	531+30	56+5	500	440	39
35K	3.11 mi	533+74	466+65	47+9	400	354	33
40K	3.10 mi	486+47	426+40	42+5	373	333	28
Finish(26.22 mi)	1.37 mi	474+12	416+10	40+2	473	410	33

410

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#746
5K → 10K	2548+23	#746 → #723
10K → 15K	359*+56	#723 → #667
15K → 21K	043*+43	#667 → #624
21K → 25K	238-15	#624 → #639
25K → 30K	234*+32	#639 → #607
30K → 35K	074*+74	#607 → #533
35K → 40K	350*+47	#533 → #486
40K → Finish	315+12	#486 → #474
TOTALS	59331*+272	#746 → #474

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions