Hong (Grace) Yang

North Potomac, MD

Bib: 10834 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Top 44%

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:57/mi

57:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:31/mi

1:26:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:10/mi

2:04:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:51/mi

2:31:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:21/mi

3:09:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:18/mi

3:54:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:06/mi

4:38:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:02/mi

4:53:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:349:33 /mi⚡ faster

2nd Half

2:48:3412:48 /mi+35.3%

Positive split — 35.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	57:07	9:12	3.10 mi	27:49	8:57	-0:29
15K	1:26:41	9:18	3.11 mi	29:34	9:31	+0:34
21K	2:04:34	9:33	3.73 mi	37:53	10:10	+0:39
25K	2:31:32	9:45	2.48 mi	26:58	10:51	+0:41
30K	3:09:54	10:11	3.11 mi	38:22	12:21	+1:30
35K	3:54:19	10:46	3.11 mi	44:25	14:18	+1:57
40K	4:38:06	11:11	3.10 mi	43:47	14:06	-0:12
Finish(26.22 mi)	4:53:09	11:11	1.37 mi	15:03	11:02	-3:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

11:11 /mi

Slowest Pace

14:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:41

30% of race

Time at Steady Pace

1:19:54

27% of race

Time at Slower Pace

2:06:34

43% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5748	1382	160	7068	1866	204
10K	3.10 mi	5765-17	1379+3	153+7	5862	1403	159
15K	3.11 mi	6230-465	1542-163	173-20	7068	1866	204
21K	3.73 mi	6919-689	1797-255	199-26	8674	2498	269
25K	2.48 mi	7570-651	2081-284	232-33	10684	3513	388
30K	3.11 mi	8466-896	2480-399	282-50	11604	4044	453
35K	3.11 mi	9778-1312	3087-607	345-63	13628	5081	593
40K	3.10 mi	10376-598	3409-322	382-37	12668	4707	553
Finish(26.22 mi)	1.37 mi	10209+167	3354+55	376+6	7612	2676	299

2676

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5748
5K → 10K	209192*-17	#5748 → #5765
10K → 15K	50237*-465	#5765 → #6230
15K → 21K	72536*-689	#6230 → #6919
21K → 25K	69847*-651	#6919 → #7570
25K → 30K	95357*-896	#7570 → #8466
30K → 35K	133826*-1312	#8466 → #9778
35K → 40K	66062*-598	#9778 → #10376
40K → Finish	16183*+167	#10376 → #10209
TOTALS	5101640*-4461	#5748 → #10209

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions