Amy Cheek

Winter Spgs, FL

Bib: 10813 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 31%

Gender (Female)

#0 / 5973

Top 22%

Masters (Masters Women)

#0 / 2230

Top 13%

Division (F45-49)

#0 / 538

Top 14%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:09/mi

28:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:43/mi

55:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:58/mi

1:23:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:07/mi

1:57:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:58/mi

2:19:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:49:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:54/mi

3:20:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:12/mi

3:51:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:04/mi

4:05:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:198:59 /mi⚡ faster

2nd Half

2:08:139:44 /mi+9.3%

Positive split — 9.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:25	9:09	3.11 mi	28:25	9:09	-
10K	55:29	8:56	3.10 mi	27:04	8:43	-0:26
15K	1:23:20	8:56	3.11 mi	27:51	8:58	+0:15
21K	1:57:19	8:59	3.73 mi	33:59	9:07	+0:09
25K	2:19:35	8:59	2.48 mi	22:16	8:58	-0:09
30K	2:49:24	9:05	3.11 mi	29:49	9:36	+0:38
35K	3:20:09	9:12	3.11 mi	30:45	9:54	+0:18
40K	3:51:49	9:20	3.10 mi	31:40	10:12	+0:18
Finish(26.22 mi)	4:05:33	9:22	1.37 mi	13:44	10:04	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:22 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:35

57% of race

Time at Steady Pace

1:45:58

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	4607	1026	69	5070	1162	72
10K	3.10 mi	4688-81	1039-13	69	4827	1068	71
15K	3.11 mi	4802-114	1068-29	67+2	5070	1162	72
21K	3.73 mi	4847-45	1101-33	72-5	5221	1224	77
25K	2.48 mi	4891-44	1135-34	72	5352	1345	78
30K	3.11 mi	4951-60	1180-45	72	5407	1428	85
35K	3.11 mi	4997-46	1251-71	76-4	5539	1643	102
40K	3.10 mi	4974+23	1301-50	76	5228	1663	106
Finish(26.22 mi)	1.37 mi	4927+47	1306-5	77-1	5326	1724	106

1724

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4607
5K → 10K	222141*-81	#4607 → #4688
10K → 15K	19783*-114	#4688 → #4802
15K → 21K	168123*-45	#4802 → #4847
21K → 25K	153109*-44	#4847 → #4891
25K → 30K	213153*-60	#4891 → #4951
30K → 35K	247201*-46	#4951 → #4997
35K → 40K	164187*+23	#4997 → #4974
40K → Finish	4087*+47	#4974 → #4927
TOTALS	14041084*-320	#4607 → #4927

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions