Virginia Clark

Alexandria, VA

Bib: 10798 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 33%

Gender (Female)

#0 / 5973

Top 23%

Division (F30-34)

#0 / 812

Top 21%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:56/mi

30:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:21/mi

59:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:31/mi

1:29:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:58/mi

2:06:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:02/mi

2:29:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:20/mi

2:58:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:59/mi

3:26:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:06/mi

3:54:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:25/mi

4:07:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:399:42 /mi+4.9%

2nd Half

2:00:309:09 /mi✓ faster

Negative split — 4.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:52	9:56	3.11 mi	30:52	9:56	-
10K	59:55	9:39	3.10 mi	29:03	9:21	-0:35
15K	1:29:28	9:36	3.11 mi	29:33	9:31	+0:10
21K	2:06:39	9:42	3.73 mi	37:11	9:58	+0:27
25K	2:29:06	9:36	2.48 mi	22:27	9:02	-0:56
30K	2:58:06	9:33	3.11 mi	29:00	9:20	+0:18
35K	3:26:01	9:28	3.11 mi	27:55	8:59	-0:21
40K	3:54:18	9:26	3.10 mi	28:17	9:06	+0:07
Finish(26.22 mi)	4:07:09	9:26	1.37 mi	12:51	9:25	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:26 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:06

72% of race

Time at Steady Pace

1:08:03

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7499	2026	273	7051	1858	250
10K	3.10 mi	7437+62	1978+48	266+7	7356	1936	256
15K	3.11 mi	7265+172	1919+59	259+7	7051	1858	250
21K	3.73 mi	7458-193	2006-87	275-16	8031	2260	310
25K	2.48 mi	7019+439	1866+140	248+27	5621	1444	180
30K	3.11 mi	6499+520	1725+141	222+26	4666	1170	136
35K	3.11 mi	5813+686	1535+190	189+33	3410	864	95
40K	3.10 mi	5232+581	1399+136	171+18	2913	801	91
Finish(26.22 mi)	1.37 mi	5091+141	1358+41	164+7	3803	1140	135

1140

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7499
5K → 10K	196258*+62	#7499 → #7437
10K → 15K	98270*+172	#7437 → #7265
15K → 21K	300107*-193	#7265 → #7458
21K → 25K	12451*+439	#7458 → #7019
25K → 30K	10530*+520	#7019 → #6499
30K → 35K	6692*+686	#6499 → #5813
35K → 40K	5586*+581	#5813 → #5232
40K → Finish	14155*+141	#5232 → #5091
TOTALS	6413049*+2408	#7499 → #5091

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions