Gary Arnold

Dunkirk, MD

Bib: 10792 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:03/mi

31:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:53/mi

1:01:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:44/mi

1:32:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:57/mi

2:12:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:24/mi

2:43:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:49/mi

3:26:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:01/mi

4:19:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:57/mi

5:12:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:46/mi

5:35:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:5810:11 /mi⚡ faster

2nd Half

3:22:1115:21 /mi+52.1%

Positive split — 52.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:13	10:03	3.11 mi	31:13	10:03	-
10K	1:01:54	9:58	3.10 mi	30:41	9:53	-0:10
15K	1:32:07	9:53	3.11 mi	30:13	9:44	-0:09
21K	2:12:58	10:11	3.73 mi	40:51	10:57	+1:13
25K	2:43:48	10:33	2.48 mi	30:50	12:24	+1:27
30K	3:26:44	11:05	3.11 mi	42:56	13:49	+1:25
35K	4:19:37	11:56	3.11 mi	52:53	17:01	+3:12
40K	5:12:18	12:34	3.10 mi	52:41	16:57	-0:04
Finish(26.22 mi)	5:35:10	12:48	1.37 mi	22:52	16:46	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

12:48 /mi

Slowest Pace

17:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:07

27% of race

Time at Steady Pace

1:54:37

34% of race

Time at Slower Pace

2:08:26

38% of race

Average Pace: 12:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7919	5731	866	7797	5651	852
10K	3.10 mi	8619-700	6182-451	927-61	9387	6661	985
15K	3.11 mi	8318+301	6001+181	905+22	7797	5651	852
21K	3.73 mi	9144-826	6492-491	966-61	11003	7521	1097
25K	2.48 mi	10232-1088	7081-589	1045-79	13463	8625	1227
30K	3.11 mi	11241-1009	7571-490	1099-54	13681	8675	1236
35K	3.11 mi	12700-1459	8303-732	1198-99	15622	9733	1367
40K	3.10 mi	13379-679	8620-317	1237-39	15201	9490	1341
Finish(26.22 mi)	1.37 mi	13594-215	8720-100	1252-15	15122	9434	1334

9434

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7919
5K → 10K	73838*-700	#7919 → #8619
10K → 15K	61362*+301	#8619 → #8318
15K → 21K	87448*-826	#8318 → #9144
21K → 25K	111729*-1088	#9144 → #10232
25K → 30K	107364*-1009	#10232 → #11241
30K → 35K	148324*-1459	#11241 → #12700
35K → 40K	69314*-679	#12700 → #13379
40K → Finish	2249*-215	#13379 → #13594
TOTALS	6263588*-5675	#7919 → #13594

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions