Sophia Wappel

Arlington, VA

Bib: 10776 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:41/mi

33:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:03:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:16/mi

1:35:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:44/mi

2:15:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:09/mi

2:43:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:10/mi

3:21:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:34/mi

4:03:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:22/mi

4:48:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:51/mi

5:06:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:4510:24 /mi⚡ faster

2nd Half

2:51:1213:00 /mi+26.1%

Positive split — 26.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:13	10:41	3.11 mi	33:13	10:41	-
10K	1:03:50	10:16	3.10 mi	30:37	9:51	-0:50
15K	1:35:44	10:16	3.11 mi	31:54	10:16	+0:25
21K	2:15:45	10:24	3.73 mi	40:01	10:44	+0:28
25K	2:43:28	10:31	2.48 mi	27:43	11:09	+0:25
30K	3:21:17	10:48	3.11 mi	37:49	12:10	+1:01
35K	4:03:27	11:12	3.11 mi	42:10	13:34	+1:24
40K	4:48:05	11:35	3.10 mi	44:38	14:22	+0:48
Finish(26.22 mi)	5:06:58	11:43	1.37 mi	18:53	13:51	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:43 /mi

Slowest Pace

14:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:31

20% of race

Time at Steady Pace

1:40:57

33% of race

Time at Slower Pace

2:23:30

47% of race

Average Pace: 11:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	10361	3165	569	9683	2879	539
10K	3.10 mi	9776+585	2892+273	535+34	9313	2699	495
15K	3.11 mi	9681+95	2859+33	537-2	9683	2879	539
21K	3.73 mi	9869-188	2952-93	542-5	10400	3205	567
25K	2.48 mi	10147-278	3114-162	565-23	11430	3851	671
30K	3.11 mi	10362-215	3265-151	588-23	11282	3894	672
35K	3.11 mi	10905-543	3587-322	641-53	12690	4688	753
40K	3.10 mi	11425-520	3871-284	665-24	13035	4866	756
Finish(26.22 mi)	1.37 mi	11523-98	3934-63	673-8	12806	4750	763

4750

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10361
5K → 10K	82667*+585	#10361 → #9776
10K → 15K	158253*+95	#9776 → #9681
15K → 21K	360172*-188	#9681 → #9869
21K → 25K	384106*-278	#9869 → #10147
25K → 30K	404189*-215	#10147 → #10362
30K → 35K	63087*-543	#10362 → #10905
35K → 40K	57151*-520	#10905 → #11425
40K → Finish	12729*-98	#11425 → #11523
TOTALS	27161554*-1162	#10361 → #11523

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions