Kathryn Quinlan

Alexandria, VA

Bib: 10758 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:04/mi

31:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:33/mi

1:00:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:04/mi

1:32:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:19/mi

2:10:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:27/mi

2:36:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:07/mi

3:14:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:35/mi

3:50:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:16/mi

4:28:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:01/mi

4:44:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:4010:01 /mi⚡ faster

2nd Half

2:34:0511:42 /mi+17.9%

Positive split — 17.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:16	10:04	3.11 mi	31:16	10:04	-
10K	1:00:57	9:49	3.10 mi	29:41	9:33	-0:31
15K	1:32:12	9:54	3.11 mi	31:15	10:04	+0:31
21K	2:10:40	10:01	3.73 mi	38:28	10:19	+0:15
25K	2:36:38	10:05	2.48 mi	25:58	10:27	+0:08
30K	3:14:16	10:25	3.11 mi	37:38	12:07	+1:40
35K	3:50:16	10:35	3.11 mi	36:00	11:35	-0:32
40K	4:28:22	10:48	3.10 mi	38:06	12:16	+0:41
Finish(26.22 mi)	4:44:45	10:52	1.37 mi	16:23	12:01	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:52 /mi

Slowest Pace

12:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:41

10% of race

Time at Steady Pace

2:06:57

45% of race

Time at Slower Pace

2:08:07

45% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7970	2215	299	8958	2571	346
10K	3.10 mi	8048-78	2212+3	297+2	8142	2242	305
15K	3.11 mi	8348-300	2329-117	318-21	8958	2571	346
21K	3.73 mi	8546-198	2434-105	336-18	9187	2711	374
25K	2.48 mi	8676-130	2509-75	339-3	9680	3069	423
30K	3.11 mi	9250-574	2800-291	383-44	11187	3850	525
35K	3.11 mi	9225+25	2855-55	395-12	9310	3236	446
40K	3.10 mi	9278-53	2952-97	412-17	9668	3513	481
Finish(26.22 mi)	1.37 mi	9295-17	2979-27	413-1	9853	3617	496

3617

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7970
5K → 10K	253175*-78	#7970 → #8048
10K → 15K	39494*-300	#8048 → #8348
15K → 21K	331133*-198	#8348 → #8546
21K → 25K	263133*-130	#8546 → #8676
25K → 30K	66490*-574	#8676 → #9250
30K → 35K	231256*+25	#9250 → #9225
35K → 40K	244191*-53	#9225 → #9278
40K → Finish	8972*-17	#9278 → #9295
TOTALS	24691144*-1325	#7970 → #9295

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions