Laura McIntosh

Liberty Hill, TX

Bib: 10715 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:37/mi

29:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:14/mi

58:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:28:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:59/mi

2:05:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:20/mi

2:31:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:22/mi

3:09:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:36/mi

3:58:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:26/mi

4:43:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:15/mi

4:59:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:349:37 /mi⚡ faster

2nd Half

2:54:0913:13 /mi+38.7%

Positive split — 38.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:54	9:37	3.11 mi	29:54	9:37	-
10K	58:35	9:26	3.10 mi	28:41	9:14	-0:23
15K	1:28:20	9:29	3.11 mi	29:45	9:35	+0:21
21K	2:05:34	9:37	3.73 mi	37:14	9:59	+0:24
25K	2:31:16	9:44	2.48 mi	25:42	10:20	+0:21
30K	3:09:40	10:10	3.11 mi	38:24	12:22	+2:02
35K	3:58:08	10:57	3.11 mi	48:28	15:36	+3:14
40K	4:43:00	11:23	3.10 mi	44:52	14:26	-1:10
Finish(26.22 mi)	4:59:43	11:26	1.37 mi	16:43	12:15	-2:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

11:26 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:41

10% of race

Time at Steady Pace

2:02:35

41% of race

Time at Slower Pace

2:28:27

50% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6413	1612	207	7288	1942	235
10K	3.10 mi	6626-213	1687-75	218-11	6912	1769	224
15K	3.11 mi	6795-169	1740-53	221-3	7288	1942	235
21K	3.73 mi	7177-382	1901-161	231-10	8069	2276	269
25K	2.48 mi	7497-320	2055-154	246-15	9388	2964	344
30K	3.11 mi	8433-936	2468-413	290-44	11622	4056	483
35K	3.11 mi	10267-1834	3300-832	378-88	14918	5616	686
40K	3.10 mi	10857-590	3617-317	430-52	13122	4907	602
Finish(26.22 mi)	1.37 mi	10895-38	3647-30	438-8	10349	3806	462

3806

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6413
5K → 10K	328115*-213	#6413 → #6626
10K → 15K	26394*-169	#6626 → #6795
15K → 21K	44866*-382	#6795 → #7177
21K → 25K	40888*-320	#7177 → #7497
25K → 30K	98549*-936	#7497 → #8433
30K → 35K	184915*-1834	#8433 → #10267
35K → 40K	63949*-590	#10267 → #10857
40K → Finish	9153*-38	#10857 → #10895
TOTALS	5011529*-4482	#6413 → #10895

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions