Abigail Harris

Washington, DC

Bib: 10668 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:58/mi

34:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:18/mi

1:06:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:39/mi

1:39:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:11/mi

2:24:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:20/mi

2:50:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:19/mi

3:25:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:31/mi

4:01:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:10/mi

4:39:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:34/mi

4:54:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:3411:05 /mi⚡ faster

2nd Half

2:30:1211:24 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:05	10:58	3.11 mi	34:05	10:58	-
10K	1:06:05	10:38	3.10 mi	32:00	10:18	-0:40
15K	1:39:10	10:38	3.11 mi	33:05	10:39	+0:21
21K	2:24:34	11:05	3.73 mi	45:24	12:11	+1:32
25K	2:50:14	10:58	2.48 mi	25:40	10:20	-1:51
30K	3:25:25	11:01	3.11 mi	35:11	11:19	+0:59
35K	4:01:12	11:05	3.11 mi	35:47	11:31	+0:12
40K	4:39:00	11:14	3.10 mi	37:48	12:10	+0:39
Finish(26.22 mi)	4:54:46	11:15	1.37 mi	15:46	11:34	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

11:15 /mi

Slowest Pace

12:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:01

54% of race

Time at Steady Pace

51:33

17% of race

Time at Slower Pace

1:23:12

28% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11475	3659	883	10982	3448	863
10K	3.10 mi	11136+339	3484+175	848+35	10870	3369	830
15K	3.11 mi	11032+104	3440+44	855-7	10982	3448	863
21K	3.73 mi	12031-999	3928-488	963-108	13502	4667	1111
25K	2.48 mi	11507+524	3717+211	928+35	9339	2944	777
30K	3.11 mi	11025+482	3565+152	906+22	9633	3171	830
35K	3.11 mi	10646+379	3468+97	883+23	9162	3165	810
40K	3.10 mi	10473+173	3446+22	884-1	9476	3435	859
Finish(26.22 mi)	1.37 mi	10394+79	3438+8	880+4	8880	3204	832

3204

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11475
5K → 10K	117456*+339	#11475 → #11136
10K → 15K	163267*+104	#11136 → #11032
15K → 21K	105556*-999	#11032 → #12031
21K → 25K	5529*+524	#12031 → #11507
25K → 30K	40522*+482	#11507 → #11025
30K → 35K	57436*+379	#11025 → #10646
35K → 40K	106279*+173	#10646 → #10473
40K → Finish	27106*+79	#10473 → #10394
TOTALS	15702651*+1081	#11475 → #10394

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions