Morgan Maxwell
Washington, DC
Bib: 10649 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:12 | 3.11 mi | 31:42 | 10:12 | - | |
10K | 1:01:18 | 9:52 | 3.10 mi | 29:36 | 9:32 | -0:40 | |
15K | 1:31:21 | 9:48 | 3.11 mi | 30:03 | 9:40 | +0:08 | |
21K | 2:09:29 | 9:55 | 3.73 mi | 38:08 | 10:14 | +0:34 | |
25K | 2:34:28 | 9:57 | 2.48 mi | 24:59 | 10:03 | -0:11 | |
30K | 3:07:32 | 10:04 | 3.11 mi | 33:04 | 10:39 | +0:36 | |
35K | 3:40:46 | 10:09 | 3.11 mi | 33:14 | 10:42 | +0:03 | |
40K | 4:16:12 | 10:18 | 3.10 mi | 35:26 | 11:24 | +0:42 | |
Finish(26.22 mi) | 4:30:31 | 10:20 | 1.37 mi | 14:19 | 10:30 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:20 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
2:34:28
57% of race
Time at Steady Pace
1:20:37
30% of race
Time at Slower Pace
35:26
13% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8488 | 2403 | 320 | 7648 | 2090 | 286 |
| 10K | 3.10 mi | 8269+219 | 2296+107 | 311+9 | 8028 | 2195 | 298 |
| 15K | 3.11 mi | 8011+258 | 2201+95 | 302+9 | 7648 | 2090 | 286 |
| 21K | 3.73 mi | 8221-210 | 2299-98 | 315-13 | 8908 | 2590 | 359 |
| 25K | 2.48 mi | 8205+16 | 2340-41 | 321-6 | 8504 | 2574 | 343 |
| 30K | 3.11 mi | 8068+137 | 2332+8 | 315+6 | 7986 | 2466 | 330 |
| 35K | 3.11 mi | 7830+238 | 2301+31 | 312+3 | 7367 | 2405 | 321 |
| 40K | 3.10 mi | 7775+55 | 2361-60 | 324-12 | 7825 | 2752 | 373 |
| Finish(26.22 mi) | 1.37 mi | 7681+94 | 2337+24 | 323+1 | 6293 | 2132 | 296 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7648
Females
2090
F30-34
2090
5K→10K
3.1 - 6.2 mi
Overall
8028
Females
2195
F30-34
2195
10K→15K
6.2 - 9.3 mi
Overall
7648
Females
2090
F30-34
2090
15K→21K
9.3 - 13.1 mi
Overall
8908
Females
2590
F30-34
2590
21K→25K
13.1 - 15.5 mi
Overall
8504
Females
2574
F30-34
2574
25K→30K
15.5 - 18.6 mi
Overall
7986
Females
2466
F30-34
2466
30K→35K
18.6 - 21.8 mi
Overall
7367
Females
2405
F30-34
2405
35K→40K
21.8 - 24.9 mi
Overall
7825
Females
2752
F30-34
2752
40K→Finish
24.9 - 26.2 mi
Overall
6293
Females
2132
F30-34
2132
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8488 |
| 5K → 10K | 131350*+219 | #8488 → #8269 |
| 10K → 15K | 69327*+258 | #8269 → #8011 |
| 15K → 21K | 349139*-210 | #8011 → #8221 |
| 21K → 25K | 153169*+16 | #8221 → #8205 |
| 25K → 30K | 131268*+137 | #8205 → #8068 |
| 30K → 35K | 110348*+238 | #8068 → #7830 |
| 35K → 40K | 182237*+55 | #7830 → #7775 |
| 40K → Finish | 25119*+94 | #7775 → #7681 |
| TOTALS | 11501957*+807 | #8488 → #7681 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions