Daniela Cozzi

Arlington, VA

Bib: 10645 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:40/mi

33:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:48/mi

1:03:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:35:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:38/mi

2:15:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:19/mi

2:41:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:56/mi

3:15:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:56/mi

3:49:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:02/mi

4:32:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:32/mi

4:49:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:2710:23 /mi⚡ faster

2nd Half

2:34:1411:43 /mi+13.9%

Positive split — 13.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:09	10:40	3.11 mi	33:09	10:40	-
10K	1:03:36	10:14	3.10 mi	30:27	9:48	-0:52
15K	1:35:49	10:17	3.11 mi	32:13	10:22	+0:34
21K	2:15:27	10:23	3.73 mi	39:38	10:38	+0:16
25K	2:41:05	10:22	2.48 mi	25:38	10:19	-0:19
30K	3:15:02	10:28	3.11 mi	33:57	10:56	+0:37
35K	3:49:00	10:32	3.11 mi	33:58	10:56	0:00
40K	4:32:36	10:58	3.10 mi	43:36	14:02	+3:06
Finish(26.22 mi)	4:49:41	11:03	1.37 mi	17:05	12:32	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:03 /mi

Slowest Pace

14:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:27

11% of race

Time at Steady Pace

3:18:33

69% of race

Time at Slower Pace

1:00:41

21% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10273	3127	797	10021	3013	779
10K	3.10 mi	9631+642	2838+289	727+70	9113	2620	681
15K	3.11 mi	9708-77	2873-35	740-13	10021	3013	779
21K	3.73 mi	9786-78	2914-41	755-15	10103	3082	794
25K	2.48 mi	9624+162	2892+22	755	9308	2925	771
30K	3.11 mi	9368+256	2847+45	741+14	8675	2758	733
35K	3.11 mi	9040+328	2791+56	740+1	7919	2646	705
40K	3.10 mi	9784-744	3170-379	817-77	12591	4674	1092
Finish(26.22 mi)	1.37 mi	9842-58	3214-44	823-6	10863	3996	1005

3996

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10273
5K → 10K	62704*+642	#10273 → #9631
10K → 15K	260183*-77	#9631 → #9708
15K → 21K	279201*-78	#9708 → #9786
21K → 25K	101263*+162	#9786 → #9624
25K → 30K	83339*+256	#9624 → #9368
30K → 35K	92420*+328	#9368 → #9040
35K → 40K	79147*-744	#9040 → #9784
40K → Finish	11153-58	#9784 → #9842
TOTALS	17792210*+431	#10273 → #9842

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions