Grace Lowden

Washington, DC

Bib: 10635 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:14/mi

31:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:41/mi

1:01:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:55/mi

1:32:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:35/mi

2:15:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:12/mi

2:41:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:07/mi

3:15:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:40/mi

3:55:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:34/mi

4:34:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:34/mi

4:51:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:5510:25 /mi⚡ faster

2nd Half

2:35:2511:48 /mi+14.3%

Positive split — 14.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:49	10:14	3.11 mi	31:49	10:14	-
10K	1:01:54	9:58	3.10 mi	30:05	9:41	-0:33
15K	1:32:44	9:57	3.11 mi	30:50	9:55	+0:14
21K	2:15:55	10:25	3.73 mi	43:11	11:35	+1:40
25K	2:41:15	10:23	2.48 mi	25:20	10:12	-1:23
30K	3:15:47	10:30	3.11 mi	34:32	11:07	+0:55
35K	3:55:09	10:49	3.11 mi	39:22	12:40	+1:33
40K	4:34:11	11:02	3.10 mi	39:02	12:34	-0:06
Finish(26.22 mi)	4:51:20	11:07	1.37 mi	17:09	12:34	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:07 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:04

41% of race

Time at Steady Pace

1:17:43

27% of race

Time at Slower Pace

1:35:33

33% of race

Average Pace: 11:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8644	2459	655	8498	2404	648
10K	3.10 mi	8618+26	2437+22	645+10	8641	2434	647
15K	3.11 mi	8549+69	2417+20	646-1	8498	2404	648
21K	3.73 mi	9921-1372	2975-558	768-122	12459	4161	1013
25K	2.48 mi	9669+252	2909+66	760+8	8947	2751	728
30K	3.11 mi	9501+168	2906+3	757+3	9163	2975	781
35K	3.11 mi	9886-385	3123-217	808-51	11290	4077	1010
40K	3.10 mi	9957-71	3240-117	830-22	10225	3735	923
Finish(26.22 mi)	1.37 mi	10024-67	3281-41	840-10	10955	4033	1015

4033

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8644
5K → 10K	218244*+26	#8644 → #8618
10K → 15K	149218*+69	#8618 → #8549
15K → 21K	140129*-1372	#8549 → #9921
21K → 25K	59311*+252	#9921 → #9669
25K → 30K	121289*+168	#9669 → #9501
30K → 35K	507122*-385	#9501 → #9886
35K → 40K	249178*-71	#9886 → #9957
40K → Finish	12458-67	#9957 → #10024
TOTALS	28281449*-1380	#8644 → #10024

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions