Sarah Montembeau

Kittery Point, ME

Bib: 10615 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 33%

Gender (Female)

#0 / 5973

Top 24%

Division (F25-29)

#0 / 1282

Top 32%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:31/mi

1:01:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:30:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:39/mi

2:06:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:04/mi

2:28:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:42/mi

2:58:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:11/mi

3:27:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:07/mi

3:55:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

4:07:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:149:40 /mi+3.6%

2nd Half

2:01:399:14 /mi✓ faster

Negative split — 3.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:29	10:08	3.11 mi	31:29	10:08	-
10K	1:01:02	9:49	3.10 mi	29:33	9:31	-0:37
15K	1:30:15	9:41	3.11 mi	29:13	9:24	-0:07
21K	2:06:14	9:40	3.73 mi	35:59	9:39	+0:15
25K	2:28:46	9:35	2.48 mi	22:32	9:04	-0:35
30K	2:58:54	9:36	3.11 mi	30:08	9:42	+0:38
35K	3:27:27	9:32	3.11 mi	28:33	9:11	-0:31
40K	3:55:48	9:29	3.10 mi	28:21	9:07	-0:04
Finish(26.22 mi)	4:07:53	9:28	1.37 mi	12:05	8:52	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:28 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:36:24

87% of race

Time at Steady Pace

31:29

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8242	2316	623	6680	1711	481
10K	3.10 mi	8100+142	2237+79	604+19	7967	2166	593
15K	3.11 mi	7562+538	2032+205	561+43	6680	1711	481
21K	3.73 mi	7345+217	1957+75	534+27	7053	1867	513
25K	2.48 mi	6951+394	1837+120	506+28	5713	1481	437
30K	3.11 mi	6635+316	1774+63	506	5641	1508	442
35K	3.11 mi	6009+626	1597+177	468+38	3942	1035	319
40K	3.10 mi	5395+614	1460+137	432+36	2962	824	255
Finish(26.22 mi)	1.37 mi	5178+217	1394+66	409+23	2578	703	210

703

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8242
5K → 10K	149291*+142	#8242 → #8100
10K → 15K	14552*+538	#8100 → #7562
15K → 21K	75292*+217	#7562 → #7345
21K → 25K	10404*+394	#7345 → #6951
25K → 30K	47363*+316	#6951 → #6635
30K → 35K	11637*+626	#6635 → #6009
35K → 40K	6620*+614	#6009 → #5395
40K → Finish	4221*+217	#5395 → #5178
TOTALS	3163380*+3064	#8242 → #5178

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions