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MARINE CORPS MARATHON 2024

Simon Stephan

Düsseldorf

Bib: 1060 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 7%
Gender (Male)
#0 / 9934
Top 10%
Masters (Masters Men)
#0 / 4070
Top 6%
Division (M50-54)
#0 / 768
Top 5%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:07/mi
25:13
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:40/mi
49:03
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:56/mi
1:13:41
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:55/mi
1:43:13
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:32/mi
2:01:57
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:53/mi
2:26:26
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:43/mi
2:50:24
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:45/mi
3:14:28
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:59/mi
3:25:21
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:43:137:55 /mi+1.0%
2nd Half
1:42:087:45 /mi✓ faster
Negative split — 1.0% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:5925:138:0725:13
8:07
-
10K
6.21 mi08:46:4949:037:5423:50
7:40
-0:27
15K
9.32 mi09:11:271:13:417:5424:38
7:56
+0:16
21K
13.05 mi09:40:591:43:137:5529:32
7:55
-0:01
25K
15.53 mi09:59:432:01:577:5118:44
7:32
-0:23
30K
18.64 mi10:24:122:26:267:5124:29
7:53
+0:21
35K
21.75 mi10:48:102:50:247:5023:58
7:43
-0:10
40K
24.85 mi11:12:143:14:287:4924:04
7:45
+0:02
Finish
26.22 mi11:23:073:25:217:5010:53
7:59
+0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:32 /mi

Average Pace

7:50 /mi

Slowest Pace

8:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:05

56% of race

Time at Steady Pace

1:30:16

44% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:5925:138:0725:13
8:07
#1635
10K
6.21 mi08:46:4949:037:5423:50
7:40
#1604
15K
9.32 mi09:11:271:13:417:5424:38
7:56
#1628
21K
13.05 mi09:40:591:43:137:5529:32
7:55
#1586
25K
15.53 mi09:59:432:01:577:5118:44
7:32
#1520
30K
18.64 mi10:24:122:26:267:5124:29
7:53
#1431
35K
21.75 mi10:48:102:50:247:5023:58
7:43
#1294
40K
24.85 mi11:12:143:14:287:4924:04
7:45
#1156
Finish
26.22 mi11:23:073:25:217:5010:53
7:59
#1137
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi16351363511771147256
10K6.21 mi3.10 mi1604+311340+23511565132050
15K9.32 mi3.11 mi1628-241359-1953-21771147256
21K13.05 mi3.73 mi1586+421329+3051+21605134652
25K15.53 mi2.48 mi1520+661270+59511271107242
30K18.64 mi3.11 mi1431+891192+7849+2118799540
35K21.75 mi3.11 mi1294+1371079+11345+497081028
40K24.85 mi3.10 mi1156+138958+12138+777163119
Finish26.22 mi1.37 mi1137+19947+1138109087220

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

1771

Males

1472

M50-54

1472

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

1565

Males

1320

M50-54

1320

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

1771

Males

1472

M50-54

1472

15K→21K

9.3 - 13.1 mi

Top 10%
×1story
+20ft-37ft

Overall

1605

Males

1346

M50-54

1346

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

1271

Males

1072

M50-54

1072

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

1187

Males

995

M50-54

995

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

970

Males

810

M50-54

810

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+36ft-53ft

Overall

771

Males

631

M50-54

631

40K→Finish

24.9 - 26.2 mi

Top 7%
×5story building
+80ft-24ft

Overall

1090

Males

872

M50-54

872

Passing Analysis

Category:
Athletes Passed
692*
Passed By
194
Net Change
+498
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1635
5K → 10K8958+31#1635#1604
10K → 15K51*75-24#1604#1628
15K → 21K71*29+42#1628#1586
21K → 25K75*9+66#1586#1520
25K → 30K96*7+89#1520#1431
30K → 35K141*4+137#1431#1294
35K → 40K141*3+138#1294#1156
40K → Finish289+19#1156#1137
TOTALS692*194+498

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions