Luis Avalos

Cary, NC

Bib: 10586 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:40/mi
33:09
279164
10K· 6.21 mi
10:08/mi
1:04:38
103217
15K· 9.32 mi
10:29/mi
1:37:11
5155
21K· 13.05 mi
10:28/mi
2:16:11
2037
25K· 15.53 mi
10:20/mi
2:41:51
35
30K· 18.64 mi
11:38/mi
3:18:00
5857
35K· 21.75 mi
12:27/mi
3:56:42
9892
40K· 24.85 mi
12:27/mi
4:35:23
3653
Finish· 26.22 mi
13:55/mi
4:54:22
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:16:1110:26 /mi⚡ faster
2nd Half
2:38:1012:01 /mi+16.1%
Positive split — 16.1% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0910:403.11 mi33:09
10:40
-
10K
1:04:3810:243.10 mi31:29
10:08
-0:32
15K
1:37:1110:263.11 mi32:33
10:29
+0:21
21K
2:16:1110:263.73 mi39:00
10:28
-0:01
25K
2:41:5110:252.48 mi25:40
10:20
-0:08
30K
3:18:0010:373.11 mi36:09
11:38
+1:18
35K
3:56:4210:533.11 mi38:42
12:27
+0:49
40K
4:35:2311:053.10 mi38:42
12:27
0:00
Finish(26.22 mi)
4:54:2211:141.37 mi18:59
13:55
+1:28
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

11:14 /mi

Slowest Pace

13:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:41:51

55% of race

Time at Slower Pace

2:12:31

45% of race

Average Pace: 11:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi10272714613461041072271373
10K3.10 mi10283-117170-241353-71028571761358
15K3.11 mi10277+671701366-131041072271373
21K3.73 mi9987+2906993+1771339+27959567031301
25K2.48 mi9781+2066822+1711317+22933863951256
30K3.11 mi9849-686801+2113171028768391322
35K3.11 mi10110-2616884-831330-131091069991321
40K3.10 mi10083+276800+841317+131002663631218
Finish(26.22 mi)1.37 mi10352-2696933-1331346-291290681141514

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×18story building
+279ft-164ft

Overall

10410

Males

7227

M25-29

7227

5K→10K

3.1 - 6.2 mi

Top 65%
×11story building
+103ft-217ft

Overall

10285

Males

7176

M25-29

7176

10K→15K

6.2 - 9.3 mi

Top 65%
×3story building
+51ft-55ft

Overall

10410

Males

7227

M25-29

7227

15K→21K

9.3 - 13.1 mi

Top 60%
×1story
+20ft-37ft

Overall

9595

Males

6703

M25-29

6703

21K→25K

13.1 - 15.5 mi

Top 59%
×2story building
+35ft-8ft

Overall

9338

Males

6395

M25-29

6395

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+58ft-57ft

Overall

10287

Males

6839

M25-29

6839

30K→35K

18.6 - 21.8 mi

Top 69%
×2story building
+98ft-92ft

Overall

10910

Males

6999

M25-29

6999

35K→40K

21.8 - 24.9 mi

Top 63%
×2story building
+36ft-53ft

Overall

10026

Males

6363

M25-29

6363

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

12906

Males

8114

M25-29

8114

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#10272
5K10K
256245*-11
#10272 #10283
10K15K
201207*+6
#10283 #10277
15K21K
96386*+290
#10277 #9987
21K25K
73279*+206
#9987 #9781
25K30K
280212*-68
#9781 #9849
30K35K
408147*-261
#9849 #10110
35K40K
189216*+27
#10110 #10083
40KFinish
28011-269
#10083 #10352
TOTALS
17831703*-80
#10272 #10352

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions