Charles Prosch
Washington, DC
Bib: 10583 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:09:50 | 11:14 | 3.10 mi | 36:36 | 11:47 | +1:05 | |
15K | 1:46:25 | 11:25 | 3.11 mi | 36:36 | 11:47 | 0:00 | |
21K | 2:27:41 | 11:19 | 3.73 mi | 41:16 | 11:04 | -0:43 | |
25K | 2:54:41 | 11:15 | 2.48 mi | 27:00 | 10:52 | -0:12 | |
30K | 3:30:28 | 11:17 | 3.11 mi | 35:47 | 11:31 | +0:39 | |
35K | 4:04:21 | 11:14 | 3.11 mi | 33:53 | 10:54 | -0:37 | |
40K | 4:37:45 | 11:10 | 3.10 mi | 33:24 | 10:45 | -0:09 | |
Finish(26.22 mi) | 4:52:04 | 11:09 | 1.37 mi | 14:19 | 10:30 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:09 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
3:38:53
75% of race
Time at Steady Pace
1:13:11
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10383 | 7210 | 884 | 13740 | 8988 | 1108 |
| 10K | 3.10 mi | 13080-2697 | 8644-1434 | 1072-188 | 14620 | 9423 | 1167 |
| 15K | 3.11 mi | 13352-272 | 8808-164 | 1087-15 | 13740 | 8988 | 1108 |
| 21K | 3.73 mi | 12691+661 | 8450+358 | 1047+40 | 11268 | 7664 | 939 |
| 25K | 2.48 mi | 12303+388 | 8200+250 | 1014+33 | 10720 | 7193 | 873 |
| 30K | 3.11 mi | 11776+527 | 7876+324 | 979+35 | 10030 | 6694 | 811 |
| 35K | 3.11 mi | 11003+773 | 7375+501 | 909+70 | 7864 | 5240 | 644 |
| 40K | 3.10 mi | 10338+665 | 6949+426 | 846+63 | 6436 | 4275 | 501 |
| Finish(26.22 mi) | 1.37 mi | 10101+237 | 6793+156 | 830+16 | 6292 | 4161 | 486 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13740
Males
8988
M40-44
8988
5K→10K
3.1 - 6.2 mi
Overall
14620
Males
9423
M40-44
9423
10K→15K
6.2 - 9.3 mi
Overall
13740
Males
8988
M40-44
8988
15K→21K
9.3 - 13.1 mi
Overall
11268
Males
7664
M40-44
7664
21K→25K
13.1 - 15.5 mi
Overall
10720
Males
7193
M40-44
7193
25K→30K
15.5 - 18.6 mi
Overall
10030
Males
6694
M40-44
6694
30K→35K
18.6 - 21.8 mi
Overall
7864
Males
5240
M40-44
5240
35K→40K
21.8 - 24.9 mi
Overall
6436
Males
4275
M40-44
4275
40K→Finish
24.9 - 26.2 mi
Overall
6292
Males
4161
M40-44
4161
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10383 |
| 5K → 10K | 5* | 2702 | -2697 | #10383 | #13080 |
| 10K → 15K | 135* | 407 | -272 | #13080 | #13352 |
| 15K → 21K | 676* | 15 | +661 | #13352 | #12691 |
| 21K → 25K | 420* | 32 | +388 | #12691 | #12303 |
| 25K → 30K | 545* | 18 | +527 | #12303 | #11776 |
| 30K → 35K | 777* | 4 | +773 | #11776 | #11003 |
| 35K → 40K | 670* | 5 | +665 | #11003 | #10338 |
| 40K → Finish | 240* | 3 | +237 | #10338 | #10101 |
| TOTALS | 3468* | 3186 | +282 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions