Joseph Zarola
Shavertown, PA
Bib: 10579 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:18 | 11:41 | 3.11 mi | 36:18 | 11:41 | - | |
10K | 1:11:15 | 11:28 | 3.10 mi | 34:57 | 11:15 | -0:26 | |
15K | 1:46:31 | 11:26 | 3.11 mi | 35:16 | 11:21 | +0:06 | |
21K | 2:28:30 | 11:23 | 3.73 mi | 41:59 | 11:16 | -0:05 | |
25K | 2:56:58 | 11:24 | 2.48 mi | 28:28 | 11:27 | +0:11 | |
30K | 3:39:03 | 11:45 | 3.11 mi | 42:05 | 13:33 | +2:06 | |
35K | 4:25:41 | 12:13 | 3.11 mi | 46:38 | 15:01 | +1:28 | |
40K | 5:12:07 | 12:33 | 3.10 mi | 46:26 | 14:57 | -0:04 | |
Finish(26.22 mi) | 5:32:35 | 12:42 | 1.37 mi | 20:28 | 15:00 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:42 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:58
53% of race
Time at Slower Pace
2:35:37
47% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13534 | 8874 | 395 | 12896 | 8566 | 377 |
| 10K | 3.10 mi | 13637-103 | 8939-65 | 402-7 | 13721 | 8987 | 401 |
| 15K | 3.11 mi | 13392+245 | 8829+110 | 391+11 | 12896 | 8566 | 377 |
| 21K | 3.73 mi | 12848+544 | 8547+282 | 378+13 | 11745 | 7930 | 334 |
| 25K | 2.48 mi | 12645+203 | 8398+149 | 364+14 | 12004 | 7881 | 339 |
| 30K | 3.11 mi | 12820-175 | 8431-33 | 375-11 | 13397 | 8506 | 402 |
| 35K | 3.11 mi | 13256-436 | 8599-168 | 392-17 | 14421 | 9018 | 438 |
| 40K | 3.10 mi | 13367-111 | 8613-14 | 396-4 | 13702 | 8574 | 419 |
| Finish(26.22 mi) | 1.37 mi | 13444-77 | 8639-26 | 397-1 | 14024 | 8764 | 409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12896
Males
8566
M55-59
8566
5K→10K
3.1 - 6.2 mi
Overall
13721
Males
8987
M55-59
8987
10K→15K
6.2 - 9.3 mi
Overall
12896
Males
8566
M55-59
8566
15K→21K
9.3 - 13.1 mi
Overall
11745
Males
7930
M55-59
7930
21K→25K
13.1 - 15.5 mi
Overall
12004
Males
7881
M55-59
7881
25K→30K
15.5 - 18.6 mi
Overall
13397
Males
8506
M55-59
8506
30K→35K
18.6 - 21.8 mi
Overall
14421
Males
9018
M55-59
9018
35K→40K
21.8 - 24.9 mi
Overall
13702
Males
8574
M55-59
8574
40K→Finish
24.9 - 26.2 mi
Overall
14024
Males
8764
M55-59
8764
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13534 |
| 5K → 10K | 262159*-103 | #13534 → #13637 |
| 10K → 15K | 84329*+245 | #13637 → #13392 |
| 15K → 21K | 26570*+544 | #13392 → #12848 |
| 21K → 25K | 80283*+203 | #12848 → #12645 |
| 25K → 30K | 306131*-175 | #12645 → #12820 |
| 30K → 35K | 49559*-436 | #12820 → #13256 |
| 35K → 40K | 19483*-111 | #13256 → #13367 |
| 40K → Finish | 11033*-77 | #13367 → #13444 |
| TOTALS | 15571647*+90 | #13534 → #13444 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions