Ryan O'Connor

Bethesda, MD

Bib: 10564 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:16/mi

1:00:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:30:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:52/mi

2:06:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:51/mi

2:31:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:28/mi

3:03:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:45/mi

3:40:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:45/mi

4:16:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:15/mi

4:32:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:489:43 /mi⚡ faster

2nd Half

2:25:1911:02 /mi+14.6%

Positive split — 14.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:28	10:08	3.11 mi	31:28	10:08	-
10K	1:00:14	9:42	3.10 mi	28:46	9:16	-0:52
15K	1:30:01	9:39	3.11 mi	29:47	9:35	+0:19
21K	2:06:48	9:43	3.73 mi	36:47	9:52	+0:17
25K	2:31:18	9:44	2.48 mi	24:30	9:51	-0:01
30K	3:03:48	9:52	3.11 mi	32:30	10:28	+0:37
35K	3:40:17	10:08	3.11 mi	36:29	11:45	+1:17
40K	4:16:46	10:20	3.10 mi	36:29	11:45	0:00
Finish(26.22 mi)	4:32:07	10:23	1.37 mi	15:21	11:15	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

10:23 /mi

Slowest Pace

11:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:33

22% of race

Time at Steady Pace

2:05:15

46% of race

Time at Slower Pace

1:28:19

32% of race

Average Pace: 10:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8221	5913	739	7330	5370	706
10K	3.10 mi	7633+588	5595+318	720+19	7023	5216	687
15K	3.11 mi	7476+157	5475+120	704+16	7330	5370	706
21K	3.73 mi	7503-27	5479-4	709-5	7695	5562	723
25K	2.48 mi	7504-1	5446+33	701+8	7922	5580	721
30K	3.11 mi	7413+91	5346+100	697+4	7515	5237	699
35K	3.11 mi	7773-360	5494-148	713-16	9647	6269	761
40K	3.10 mi	7851-78	5469+25	713	8576	5514	702
Finish(26.22 mi)	1.37 mi	7848+3	5445+24	715-2	8151	5246	700

5246

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8221
5K → 10K	55643*+588	#8221 → #7633
10K → 15K	85242*+157	#7633 → #7476
15K → 21K	192165*-27	#7476 → #7503
21K → 25K	164163*-1	#7503 → #7504
25K → 30K	157248*+91	#7504 → #7413
30K → 35K	484124*-360	#7413 → #7773
35K → 40K	254176*-78	#7773 → #7851
40K → Finish	6467*+3	#7851 → #7848
TOTALS	14551828*+373	#8221 → #7848

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions