Lizz Gentry

Edgewater, CO

Bib: 10533 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F30-34)
#0 / 812
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:01/mi
34:15
279164
10K· 6.21 mi
10:39/mi
1:07:21
103217
15K· 9.32 mi
10:48/mi
1:40:54
5155
21K· 13.05 mi
10:49/mi
2:21:13
2037
25K· 15.53 mi
10:45/mi
2:47:55
35
30K· 18.64 mi
11:02/mi
3:22:13
5857
35K· 21.75 mi
11:01/mi
3:56:26
9892
40K· 24.85 mi
11:15/mi
4:31:23
3653
Finish· 26.22 mi
11:06/mi
4:46:32
8024
Course Elevation
764ft
Total climb
717ft
Total descent
234ft
Range
3 to 237 ft
×20story building

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The Course

Half Splits

1st Half· via 21K
2:21:1310:49 /mi⚡ faster
2nd Half
2:25:1911:02 /mi+2.9%
Positive split — 2.9% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1511:013.11 mi34:15
11:01
-
10K
1:07:2110:503.10 mi33:06
10:39
-0:22
15K
1:40:5410:503.11 mi33:33
10:48
+0:09
21K
2:21:1310:493.73 mi40:19
10:49
+0:01
25K
2:47:5510:492.48 mi26:42
10:45
-0:04
30K
3:22:1310:513.11 mi34:18
11:02
+0:17
35K
3:56:2610:523.11 mi34:13
11:01
-0:01
40K
4:31:2310:553.10 mi34:57
11:15
+0:14
Finish(26.22 mi)
4:46:3210:561.37 mi15:09
11:06
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

10:56 /mi

Slowest Pace

11:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:11:35

88% of race

Time at Steady Pace

34:57

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi116543741515114383665513
10K3.10 mi11839-1853807-66530-15120623917544
15K3.11 mi11648+1913732+75515+15114383665513
21K3.73 mi11215+4333547+185486+29106143308458
25K2.48 mi11043+1723509+38486104483409468
30K3.11 mi10514+5293333+176461+2589762888406
35K3.11 mi10070+4443207+126447+1480952713363
40K3.10 mi9631+4393103+104431+1675022614354
Finish(26.22 mi)1.37 mi9512+1193074+29427+477672742382

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×18story building
+279ft-164ft

Overall

11438

Females

3665

F30-34

3665

5K→10K

3.1 - 6.2 mi

Top 76%
×11story building
+103ft-217ft

Overall

12062

Females

3917

F30-34

3917

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+51ft-55ft

Overall

11438

Females

3665

F30-34

3665

15K→21K

9.3 - 13.1 mi

Top 67%
×1story
+20ft-37ft

Overall

10614

Females

3308

F30-34

3308

21K→25K

13.1 - 15.5 mi

Top 66%
×2story building
+35ft-8ft

Overall

10448

Females

3409

F30-34

3409

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

8976

Females

2888

F30-34

2888

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

8095

Females

2713

F30-34

2713

35K→40K

21.8 - 24.9 mi

Top 47%
×2story building
+36ft-53ft

Overall

7502

Females

2614

F30-34

2614

40K→Finish

24.9 - 26.2 mi

Top 49%
×5story building
+80ft-24ft

Overall

7767

Females

2742

F30-34

2742

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11654
5K10K
365180*-185
#11654 #11839
10K15K
101292*+191
#11839 #11648
15K21K
48481*+433
#11648 #11215
21K25K
103275*+172
#11215 #11043
25K30K
35564*+529
#11043 #10514
30K35K
41485*+444
#10514 #10070
35K40K
31470*+439
#10070 #9631
40KFinish
35154*+119
#9631 #9512
TOTALS
7592901*+2142
#11654 #9512

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions