Jason Strong
Jacksonville, NC
Bib: 10527 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:28 | 11:44 | 3.11 mi | 36:28 | 11:44 | - | |
10K | 1:08:51 | 11:05 | 3.10 mi | 32:23 | 10:25 | -1:19 | |
15K | 1:48:51 | 11:41 | 3.11 mi | 40:00 | 12:52 | +2:27 | |
21K | 2:36:50 | 12:01 | 3.73 mi | 47:59 | 12:52 | 0:00 | |
25K | 3:17:57 | 12:45 | 2.48 mi | 41:07 | 16:33 | +3:41 | |
30K | 4:14:09 | 13:38 | 3.11 mi | 56:12 | 18:05 | +1:32 | |
35K | 5:01:01 | 13:50 | 3.11 mi | 46:52 | 15:05 | -3:00 | |
40K | 5:58:41 | 14:26 | 3.10 mi | 57:40 | 18:34 | +3:29 | |
Finish(26.22 mi) | 6:22:23 | 14:36 | 1.37 mi | 23:42 | 17:23 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
14:36 /mi
Slowest Pace
18:34 /mi
Segments
Time at Faster Pace
2:36:50
41% of race
Time at Steady Pace
46:52
12% of race
Time at Slower Pace
2:58:41
47% of race
Average Pace: 14:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13672 | 8944 | 1615 | 15078 | 9603 | 1696 |
| 10K | 3.10 mi | 12613+1059 | 8413+531 | 1548+67 | 11313 | 7744 | 1444 |
| 15K | 3.11 mi | 13877-1264 | 9078-665 | 1630-82 | 15078 | 9603 | 1696 |
| 21K | 3.73 mi | 14106-229 | 9167-89 | 1647-17 | 14363 | 9246 | 1650 |
| 25K | 2.48 mi | 14870-764 | 9492-325 | 1690-43 | 15922 | 9928 | 1708 |
| 30K | 3.11 mi | 15285-415 | 9651-159 | 1708-18 | 15874 | 9904 | 1712 |
| 35K | 3.11 mi | 15246+39 | 9607+44 | 1699+9 | 14499 | 9060 | 1617 |
| 40K | 3.10 mi | 15411-165 | 9677-70 | 1699 | 15678 | 9786 | 1701 |
| Finish(26.22 mi) | 1.37 mi | 15431-20 | 9689-12 | 1699 | 15362 | 9590 | 1685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15078
Males
9603
M25-29
9603
5K→10K
3.1 - 6.2 mi
Overall
11313
Males
7744
M25-29
7744
10K→15K
6.2 - 9.3 mi
Overall
15078
Males
9603
M25-29
9603
15K→21K
9.3 - 13.1 mi
Overall
14363
Males
9246
M25-29
9246
21K→25K
13.1 - 15.5 mi
Overall
15922
Males
9928
M25-29
9928
25K→30K
15.5 - 18.6 mi
Overall
15874
Males
9904
M25-29
9904
30K→35K
18.6 - 21.8 mi
Overall
14499
Males
9060
M25-29
9060
35K→40K
21.8 - 24.9 mi
Overall
15678
Males
9786
M25-29
9786
40K→Finish
24.9 - 26.2 mi
Overall
15362
Males
9590
M25-29
9590
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13672 |
| 5K → 10K | 191078*+1059 | #13672 → #12613 |
| 10K → 15K | 129935*-1264 | #12613 → #13877 |
| 15K → 21K | 330101*-229 | #13877 → #14106 |
| 21K → 25K | 78420*-764 | #14106 → #14870 |
| 25K → 30K | 47257*-415 | #14870 → #15285 |
| 30K → 35K | 5695*+39 | #15285 → #15246 |
| 35K → 40K | 18823*-165 | #15246 → #15411 |
| 40K → Finish | 3717*-20 | #15411 → #15431 |
| TOTALS | 31851426*-1759 | #13672 → #15431 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions