Matt Ligas

Washington, DC

Bib: 10504 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:31/mi

32:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:12/mi

1:04:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:27/mi

1:36:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:34/mi

2:16:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:13/mi

2:41:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:27/mi

3:14:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:25/mi

3:46:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:33/mi

4:19:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:17/mi

4:33:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:0910:26 /mi⚖️ balanced

2nd Half

2:17:0110:24 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:39	10:31	3.11 mi	32:39	10:31	-
10K	1:04:19	10:21	3.10 mi	31:40	10:12	-0:19
15K	1:36:46	10:23	3.11 mi	32:27	10:27	+0:15
21K	2:16:09	10:26	3.73 mi	39:23	10:34	+0:07
25K	2:41:32	10:24	2.48 mi	25:23	10:13	-0:21
30K	3:14:00	10:24	3.11 mi	32:28	10:27	+0:14
35K	3:46:22	10:25	3.11 mi	32:22	10:25	-0:02
40K	4:19:08	10:26	3.10 mi	32:46	10:33	+0:08
Finish(26.22 mi)	4:33:10	10:26	1.37 mi	14:02	10:17	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

10:26 /mi

Slowest Pace

10:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:33:10

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	9646	6787	1281	10284	7158	1361
10K	3.10 mi	10071-425	7059-272	1329-48	10496	7290	1372
15K	3.11 mi	10095-24	7072-13	1345-16	10284	7158	1361
21K	3.73 mi	9974+121	6984+88	1337+8	9910	6907	1328
25K	2.48 mi	9713+261	6785+199	1309+28	9029	6237	1224
30K	3.11 mi	9198+515	6418+367	1244+65	7490	5226	1067
35K	3.11 mi	8660+538	6032+386	1177+67	6785	4612	940
40K	3.10 mi	8138+522	5642+390	1119+58	6011	4014	815
Finish(26.22 mi)	1.37 mi	7950+188	5508+134	1093+26	5826	3895	809

3895

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9646
5K → 10K	51691*-425	#9646 → #10071
10K → 15K	232208*-24	#10071 → #10095
15K → 21K	160281*+121	#10095 → #9974
21K → 25K	50311*+261	#9974 → #9713
25K → 30K	18533*+515	#9713 → #9198
30K → 35K	24562*+538	#9198 → #8660
35K → 40K	23545*+522	#8660 → #8138
40K → Finish	9197*+188	#8138 → #7950
TOTALS	10322728*+1696	#9646 → #7950

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions