Trent Westhoff

Ithaca, NY

Bib: 10490 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:56/mi

56:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:24:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

1:59:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:11/mi

2:22:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:45/mi

2:55:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:33/mi

3:47:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:52/mi

4:20:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:30/mi

4:33:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:259:09 /mi⚡ faster

2nd Half

2:34:1811:43 /mi+29.2%

Positive split — 29.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:07	3.11 mi	28:20	9:07	-
10K	56:04	9:01	3.10 mi	27:44	8:56	-0:11
15K	1:24:34	9:04	3.11 mi	28:30	9:10	+0:14
21K	1:59:25	9:09	3.73 mi	34:51	9:21	+0:11
25K	2:22:15	9:09	2.48 mi	22:50	9:11	-0:10
30K	2:55:38	9:25	3.11 mi	33:23	10:45	+1:34
35K	3:47:02	10:26	3.11 mi	51:24	16:33	+5:48
40K	4:20:47	10:30	3.10 mi	33:45	10:52	-5:41
Finish(26.22 mi)	4:33:44	10:27	1.37 mi	12:57	9:30	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

10:27 /mi

Slowest Pace

16:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:12

57% of race

Time at Slower Pace

1:58:32

43% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4511	3513	752	5945	4493	926
10K	3.10 mi	5082-571	3935-422	824-72	5769	4405	901
15K	3.11 mi	5360-278	4122-187	859-35	5945	4493	926
21K	3.73 mi	5522-162	4220-98	879-20	6118	4593	952
25K	2.48 mi	5583-61	4227-7	885-6	6070	4462	918
30K	3.11 mi	6085-502	4520-293	927-42	8258	5673	1141
35K	3.11 mi	8755-2670	6086-1566	1190-263	15454	9623	1680
40K	3.10 mi	8352+403	5770+316	1139+51	6696	4432	886
Finish(26.22 mi)	1.37 mi	8016+336	5546+224	1103+36	3955	2763	598

2763

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4511
5K → 10K	59726*-571	#4511 → #5082
10K → 15K	33052*-278	#5082 → #5360
15K → 21K	25593*-162	#5360 → #5522
21K → 25K	192131*-61	#5522 → #5583
25K → 30K	56967*-502	#5583 → #6085
30K → 35K	26799*-2670	#6085 → #8755
35K → 40K	40443*+403	#8755 → #8352
40K → Finish	2338*+336	#8352 → #8016
TOTALS	46641159*-3505	#4511 → #8016

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions