Chris Mize

Reston, VA

Bib: 10478 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:51/mi

33:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:33/mi

1:06:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:07/mi

1:41:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:20/mi

2:23:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:22/mi

2:53:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:25/mi

3:35:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:17/mi

4:20:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:28/mi

5:05:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:54/mi

5:22:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:1510:59 /mi⚡ faster

2nd Half

2:59:2113:37 /mi+25.2%

Positive split — 25.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:42	10:51	3.11 mi	33:42	10:51	-
10K	1:06:29	10:42	3.10 mi	32:47	10:33	-0:18
15K	1:41:01	10:50	3.11 mi	34:32	11:07	+0:34
21K	2:23:15	10:59	3.73 mi	42:14	11:20	+0:13
25K	2:53:59	11:12	2.48 mi	30:44	12:22	+1:02
30K	3:35:41	11:34	3.11 mi	41:42	13:25	+1:03
35K	4:20:05	11:58	3.11 mi	44:24	14:17	+0:52
40K	5:05:01	12:16	3.10 mi	44:56	14:28	+0:11
Finish(26.22 mi)	5:22:37	12:19	1.37 mi	17:36	12:54	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

12:19 /mi

Slowest Pace

14:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:15

44% of race

Time at Steady Pace

48:20

15% of race

Time at Slower Pace

2:11:02

41% of race

Average Pace: 12:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	11005	7573	899	12307	8262	962
10K	3.10 mi	11367-362	7780-207	916-17	11743	7981	936
15K	3.11 mi	11675-308	7931-151	936-20	12307	8262	962
21K	3.73 mi	11724-49	7946-15	941-5	11902	8017	938
25K	2.48 mi	12167-443	8127-181	944-3	13408	8598	952
30K	3.11 mi	12445-278	8228-101	941+3	13229	8414	935
35K	3.11 mi	12753-308	8328-100	944-3	13622	8544	933
40K	3.10 mi	12856-103	8329-1	944	13153	8238	917
Finish(26.22 mi)	1.37 mi	12761+95	8264+65	942+2	11472	7235	860

7235

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11005
5K → 10K	483121*-362	#11005 → #11367
10K → 15K	444136*-308	#11367 → #11675
15K → 21K	295246*-49	#11675 → #11724
21K → 25K	53188*-443	#11724 → #12167
25K → 30K	393115*-278	#12167 → #12445
30K → 35K	39890*-308	#12445 → #12753
35K → 40K	222119*-103	#12753 → #12856
40K → Finish	26121*+95	#12856 → #12761
TOTALS	27921036*-1756	#11005 → #12761

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions