Jonathan Albers
Woodbridge, VA
Bib: 10471 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:41 | 3.11 mi | 33:12 | 10:41 | - | |
10K | 1:05:00 | 10:28 | 3.10 mi | 31:48 | 10:14 | -0:27 | |
15K | 1:36:39 | 10:22 | 3.11 mi | 31:39 | 10:11 | -0:03 | |
21K | 2:14:47 | 10:20 | 3.73 mi | 38:08 | 10:14 | +0:03 | |
25K | 2:39:58 | 10:18 | 2.48 mi | 25:11 | 10:08 | -0:06 | |
30K | 3:12:42 | 10:20 | 3.11 mi | 32:44 | 10:32 | +0:24 | |
35K | 3:47:21 | 10:27 | 3.11 mi | 34:39 | 11:09 | +0:37 | |
40K | 4:24:45 | 10:39 | 3.10 mi | 37:24 | 12:02 | +0:53 | |
Finish(26.22 mi) | 4:39:46 | 10:41 | 1.37 mi | 15:01 | 11:01 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:41 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
3:27:43
74% of race
Time at Steady Pace
34:39
12% of race
Time at Slower Pace
37:24
13% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10339 | 7188 | 1356 | 9425 | 6655 | 1272 |
| 10K | 3.10 mi | 10501-162 | 7290-102 | 1374-18 | 10653 | 7375 | 1390 |
| 15K | 3.11 mi | 10056+445 | 7054+236 | 1340+34 | 9425 | 6655 | 1272 |
| 21K | 3.73 mi | 9621+435 | 6775+279 | 1297+43 | 8907 | 6318 | 1229 |
| 25K | 2.48 mi | 9398+223 | 6600+175 | 1275+22 | 8759 | 6083 | 1198 |
| 30K | 3.11 mi | 8970+428 | 6296+304 | 1222+53 | 7705 | 5339 | 1084 |
| 35K | 3.11 mi | 8808+162 | 6117+179 | 1196+26 | 8403 | 5560 | 1094 |
| 40K | 3.10 mi | 8834-26 | 6065+52 | 1183+13 | 9190 | 5867 | 1126 |
| Finish(26.22 mi) | 1.37 mi | 8729+105 | 5974+91 | 1169+14 | 7553 | 4898 | 1002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9425
Males
6655
M25-29
6655
5K→10K
3.1 - 6.2 mi
Overall
10653
Males
7375
M25-29
7375
10K→15K
6.2 - 9.3 mi
Overall
9425
Males
6655
M25-29
6655
15K→21K
9.3 - 13.1 mi
Overall
8907
Males
6318
M25-29
6318
21K→25K
13.1 - 15.5 mi
Overall
8759
Males
6083
M25-29
6083
25K→30K
15.5 - 18.6 mi
Overall
7705
Males
5339
M25-29
5339
30K→35K
18.6 - 21.8 mi
Overall
8403
Males
5560
M25-29
5560
35K→40K
21.8 - 24.9 mi
Overall
9190
Males
5867
M25-29
5867
40K→Finish
24.9 - 26.2 mi
Overall
7553
Males
4898
M25-29
4898
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10339 |
| 5K → 10K | 348186*-162 | #10339 → #10501 |
| 10K → 15K | 47492*+445 | #10501 → #10056 |
| 15K → 21K | 41476*+435 | #10056 → #9621 |
| 21K → 25K | 70293*+223 | #9621 → #9398 |
| 25K → 30K | 27455*+428 | #9398 → #8970 |
| 30K → 35K | 159321*+162 | #8970 → #8808 |
| 35K → 40K | 230204*-26 | #8808 → #8834 |
| 40K → Finish | 33138*+105 | #8834 → #8729 |
| TOTALS | 9552565*+1610 | #10339 → #8729 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions