Julia Paolino

Burnt Hills, NY

Bib: 10465 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:17/mi

35:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:52/mi

1:08:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:28/mi

1:44:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:59/mi

2:29:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:06/mi

2:59:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:34/mi

3:44:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:53/mi

4:27:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:27/mi

5:12:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:15/mi

5:31:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:0911:26 /mi⚡ faster

2nd Half

3:02:4413:53 /mi+22.5%

Positive split — 22.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:04	11:17	3.11 mi	35:04	11:17	-
10K	1:08:49	11:04	3.10 mi	33:45	10:52	-0:25
15K	1:44:28	11:12	3.11 mi	35:39	11:28	+0:36
21K	2:29:09	11:26	3.73 mi	44:41	11:59	+0:31
25K	2:59:13	11:32	2.48 mi	30:04	12:06	+0:07
30K	3:44:27	12:02	3.11 mi	45:14	14:34	+2:28
35K	4:27:34	12:18	3.11 mi	43:07	13:53	-0:41
40K	5:12:28	12:34	3.10 mi	44:54	14:27	+0:34
Finish(26.22 mi)	5:31:54	12:40	1.37 mi	19:26	14:15	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

12:40 /mi

Slowest Pace

14:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:49

21% of race

Time at Steady Pace

1:50:24

33% of race

Time at Slower Pace

2:32:41

46% of race

Average Pace: 12:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	12533	4156	702	13181	4471	739
10K	3.10 mi	12590-57	4188-32	704-2	12685	4227	709
15K	3.11 mi	12808-218	4281-93	716-12	13181	4471	739
21K	3.73 mi	12962-154	4357-76	731-15	13196	4511	747
25K	2.48 mi	12984-22	4402-45	734-3	13032	4631	751
30K	3.11 mi	13406-422	4690-288	764-30	14473	5368	807
35K	3.11 mi	13399+7	4728-38	775-11	13107	4852	766
40K	3.10 mi	13390+9	4764-36	778-3	13132	4908	758
Finish(26.22 mi)	1.37 mi	13403-13	4794-30	782-4	13273	4948	779

4948

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12533
5K → 10K	272215*-57	#12533 → #12590
10K → 15K	361143*-218	#12590 → #12808
15K → 21K	345191*-154	#12808 → #12962
21K → 25K	185163*-22	#12962 → #12984
25K → 30K	50785*-422	#12984 → #13406
30K → 35K	152159*+7	#13406 → #13399
35K → 40K	111120*+9	#13399 → #13390
40K → Finish	6350*-13	#13390 → #13403
TOTALS	19961126*-870	#12533 → #13403

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions