Alan Aberle
Oologah, OK
Bib: 10461 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:03:50 | 10:16 | 3.10 mi | 31:13 | 10:03 | -0:27 | |
15K | 1:35:16 | 10:13 | 3.11 mi | 31:26 | 10:07 | +0:04 | |
21K | 2:13:29 | 10:14 | 3.73 mi | 38:13 | 10:15 | +0:08 | |
25K | 2:37:44 | 10:09 | 2.48 mi | 24:15 | 9:45 | -0:30 | |
30K | 3:10:02 | 10:12 | 3.11 mi | 32:18 | 10:24 | +0:39 | |
35K | 3:41:30 | 10:11 | 3.11 mi | 31:28 | 10:08 | -0:16 | |
40K | 4:13:50 | 10:13 | 3.10 mi | 32:20 | 10:24 | +0:16 | |
Finish(26.22 mi) | 4:28:08 | 10:14 | 1.37 mi | 14:18 | 10:29 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:14 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
1:58:22
44% of race
Time at Steady Pace
2:29:46
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9605 | 6772 | 445 | 9185 | 6517 | 412 |
| 10K | 3.10 mi | 9774-169 | 6884-112 | 459-14 | 9997 | 7019 | 470 |
| 15K | 3.11 mi | 9507+267 | 6724+160 | 441+18 | 9185 | 6517 | 412 |
| 21K | 3.73 mi | 9272+235 | 6566+158 | 425+16 | 8967 | 6349 | 399 |
| 25K | 2.48 mi | 8904+368 | 6315+251 | 402+23 | 7646 | 5418 | 315 |
| 30K | 3.11 mi | 8500+404 | 6004+311 | 383+19 | 7360 | 5140 | 299 |
| 35K | 3.11 mi | 7937+563 | 5592+412 | 345+38 | 6108 | 4240 | 240 |
| 40K | 3.10 mi | 7522+415 | 5273+319 | 314+31 | 5713 | 3843 | 196 |
| Finish(26.22 mi) | 1.37 mi | 7411+111 | 5176+97 | 311+3 | 6268 | 4149 | 216 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9185
Males
6517
M50-54
6517
5K→10K
3.1 - 6.2 mi
Overall
9997
Males
7019
M50-54
7019
10K→15K
6.2 - 9.3 mi
Overall
9185
Males
6517
M50-54
6517
15K→21K
9.3 - 13.1 mi
Overall
8967
Males
6349
M50-54
6349
21K→25K
13.1 - 15.5 mi
Overall
7646
Males
5418
M50-54
5418
25K→30K
15.5 - 18.6 mi
Overall
7360
Males
5140
M50-54
5140
30K→35K
18.6 - 21.8 mi
Overall
6108
Males
4240
M50-54
4240
35K→40K
21.8 - 24.9 mi
Overall
5713
Males
3843
M50-54
3843
40K→Finish
24.9 - 26.2 mi
Overall
6268
Males
4149
M50-54
4149
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9605 |
| 5K → 10K | 333164*-169 | #9605 → #9774 |
| 10K → 15K | 70337*+267 | #9774 → #9507 |
| 15K → 21K | 85320*+235 | #9507 → #9272 |
| 21K → 25K | 16384*+368 | #9272 → #8904 |
| 25K → 30K | 50454*+404 | #8904 → #8500 |
| 30K → 35K | 21584*+563 | #8500 → #7937 |
| 35K → 40K | 37452*+415 | #7937 → #7522 |
| 40K → Finish | 38149*+111 | #7522 → #7411 |
| TOTALS | 6502844*+2194 | #9605 → #7411 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions