Adam Schiff
Washington, DC
Bib: 10443 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:02:38 | 10:05 | 3.10 mi | 30:23 | 9:47 | -0:36 | |
15K | 1:34:12 | 10:06 | 3.11 mi | 31:34 | 10:10 | +0:23 | |
21K | 2:12:11 | 10:08 | 3.73 mi | 37:59 | 10:11 | +0:01 | |
25K | 2:37:21 | 10:08 | 2.48 mi | 25:10 | 10:08 | -0:03 | |
30K | 3:10:13 | 10:12 | 3.11 mi | 32:52 | 10:35 | +0:27 | |
35K | 3:46:40 | 10:25 | 3.11 mi | 36:27 | 11:44 | +1:09 | |
40K | 4:32:43 | 10:58 | 3.10 mi | 46:03 | 14:49 | +3:05 | |
Finish(26.22 mi) | 4:56:11 | 11:18 | 1.37 mi | 23:28 | 17:12 | +2:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:18 /mi
Slowest Pace
17:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:10:13
64% of race
Time at Slower Pace
1:45:58
36% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9176 | 6519 | 799 | 9329 | 6593 | 793 |
| 10K | 3.10 mi | 9065+111 | 6467+52 | 789+10 | 9021 | 6435 | 773 |
| 15K | 3.11 mi | 9150-85 | 6508-41 | 790-1 | 9329 | 6593 | 793 |
| 21K | 3.73 mi | 8951+199 | 6370+138 | 772+18 | 8770 | 6236 | 748 |
| 25K | 2.48 mi | 8818+133 | 6263+107 | 760+12 | 8727 | 6066 | 741 |
| 30K | 3.11 mi | 8534+284 | 6022+241 | 730+30 | 7814 | 5413 | 640 |
| 35K | 3.11 mi | 8703-169 | 6057-35 | 743-13 | 9625 | 6254 | 767 |
| 40K | 3.10 mi | 9800-1097 | 6624-567 | 809-66 | 13572 | 8496 | 1063 |
| Finish(26.22 mi) | 1.37 mi | 10532-732 | 7035-411 | 858-49 | 15300 | 9551 | 1194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9329
Males
6593
M40-44
6593
5K→10K
3.1 - 6.2 mi
Overall
9021
Males
6435
M40-44
6435
10K→15K
6.2 - 9.3 mi
Overall
9329
Males
6593
M40-44
6593
15K→21K
9.3 - 13.1 mi
Overall
8770
Males
6236
M40-44
6236
21K→25K
13.1 - 15.5 mi
Overall
8727
Males
6066
M40-44
6066
25K→30K
15.5 - 18.6 mi
Overall
7814
Males
5413
M40-44
5413
30K→35K
18.6 - 21.8 mi
Overall
9625
Males
6254
M40-44
6254
35K→40K
21.8 - 24.9 mi
Overall
13572
Males
8496
M40-44
8496
40K→Finish
24.9 - 26.2 mi
Overall
15300
Males
9551
M40-44
9551
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9176 |
| 5K → 10K | 186297*+111 | #9176 → #9065 |
| 10K → 15K | 243158*-85 | #9065 → #9150 |
| 15K → 21K | 92291*+199 | #9150 → #8951 |
| 21K → 25K | 100233*+133 | #8951 → #8818 |
| 25K → 30K | 81365*+284 | #8818 → #8534 |
| 30K → 35K | 346177*-169 | #8534 → #8703 |
| 35K → 40K | 112225*-1097 | #8703 → #9800 |
| 40K → Finish | 7332-732 | #9800 → #10532 |
| TOTALS | 29031548*-1356 | #9176 → #10532 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions