Michael Truong

Beltsville, MD

Bib: 10433 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:56/mi

33:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:21/mi

1:06:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:26/mi

1:38:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:55/mi

2:15:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:25/mi

2:38:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:11/mi

3:10:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:07/mi

3:41:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:57/mi

4:25:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:52/mi

4:44:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:2810:23 /mi⚡ faster

2nd Half

2:28:4111:17 /mi+9.8%

Positive split — 9.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:57	10:56	3.11 mi	33:57	10:56	-
10K	1:06:05	10:38	3.10 mi	32:08	10:21	-0:35
15K	1:38:30	10:34	3.11 mi	32:25	10:26	+0:05
21K	2:15:28	10:23	3.73 mi	36:58	9:55	-0:31
25K	2:38:53	10:14	2.48 mi	23:25	9:25	-0:30
30K	3:10:30	10:13	3.11 mi	31:37	10:11	+0:46
35K	3:41:56	10:12	3.11 mi	31:26	10:07	-0:04
40K	4:25:15	10:40	3.10 mi	43:19	13:57	+3:50
Finish(26.22 mi)	4:44:10	10:51	1.37 mi	18:55	13:52	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:51 /mi

Slowest Pace

13:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:25

8% of race

Time at Steady Pace

3:18:31

70% of race

Time at Slower Pace

1:02:14

22% of race

Average Pace: 10:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	11313	7737	1442	10244	7131	1359
10K	3.10 mi	11135+178	7652+85	1427+15	11035	7588	1418
15K	3.11 mi	10792+343	7457+195	1406+21	10244	7131	1359
21K	3.73 mi	9793+999	6876+581	1323+83	7867	5670	1122
25K	2.48 mi	9173+620	6470+406	1243+80	6706	4866	984
30K	3.11 mi	8598+575	6060+410	1183+60	6782	4820	999
35K	3.11 mi	8007+591	5632+428	1112+71	6082	4222	867
40K	3.10 mi	8899-892	6102-470	1190-78	12453	7839	1446
Finish(26.22 mi)	1.37 mi	9219-320	6271-169	1227-37	12835	8074	1510

8074

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11313
5K → 10K	175353*+178	#11313 → #11135
10K → 15K	60403*+343	#11135 → #10792
15K → 21K	21001*+999	#10792 → #9793
21K → 25K	7627*+620	#9793 → #9173
25K → 30K	14589*+575	#9173 → #8598
30K → 35K	24615*+591	#8598 → #8007
35K → 40K	92533*-892	#8007 → #8899
40K → Finish	33717*-320	#8899 → #9219
TOTALS	15443638*+2094	#11313 → #9219

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions