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MARINE CORPS MARATHON 2024

John Lanka

Merrick, NY

Bib: 10385 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 47%
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:38/mi
29:57
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:11/mi
58:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:07/mi
1:29:54
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:18/mi
2:04:35
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:03/mi
2:27:04
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:10/mi
3:01:47
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:15/mi
3:36:43
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:24/mi
4:12:09
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:19/mi
4:27:35
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:04:35
Pace9:33 /mi
2nd Half
Distance13.17 mi
Time2:22:59
Pace10:51 /mi
📊Positive Split: 14.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:5629:579:3829:57
9:38
-
10K
6.21 mi09:05:2858:299:2528:32
9:11
-0:27
15K
9.32 mi09:36:531:29:549:3931:25
10:07
+0:56
21K
13.05 mi10:11:342:04:359:3334:41
9:18
-0:49
25K
15.53 mi10:34:032:27:049:2822:29
9:03
-0:15
30K
18.64 mi11:08:463:01:479:4534:43
11:10
+2:07
35K
21.75 mi11:43:423:36:439:5834:56
11:15
+0:05
40K
24.85 mi12:19:084:12:0910:0935:26
11:24
+0:09
Finish
26.22 mi12:34:344:27:3510:1315:26
11:19
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:03 /mi

Average Pace

10:13 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:39

43% of race

Time at Steady Pace

31:25

12% of race

Time at Slower Pace

2:00:31

45% of race

Average Pace: 10:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:5629:579:3829:57
9:38
#6467
10K
6.21 mi09:05:2858:299:2528:32
9:11
#6565
15K
9.32 mi09:36:531:29:549:3931:25
10:07
#7430
21K
13.05 mi10:11:342:04:359:3334:41
9:18
#6929
25K
15.53 mi10:34:032:27:049:2822:29
9:03
#6638
30K
18.64 mi11:08:463:01:479:4534:43
11:10
#7071
35K
21.75 mi11:43:423:36:439:5834:56
11:15
#7262
40K
24.85 mi12:19:084:12:0910:0935:26
11:24
#7309
Finish
26.22 mi12:34:344:27:3510:1315:26
11:19
#7350
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi64674840965916765091250
10K6.21 mi3.10 mi6565-984901-61980-15675450291002
15K9.32 mi3.11 mi7430-8655441-5401067-87916765091250
21K13.05 mi3.73 mi6929+5015128+3131019+4859294468927
25K15.53 mi2.48 mi6638+2914917+211993+2656574200876
30K18.64 mi3.11 mi7071-4335132-2151037-44929262661236
35K21.75 mi3.11 mi7262-1915186-541044-7859156651109
40K24.85 mi3.10 mi7309-475139+471037+778245073997
Finish26.22 mi1.37 mi7350-415135+41035+2829853291073

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×18story building
+279ft-164ft

Overall

9167

Males

6509

M25-29

6509

5K→10K

3.1 - 6.2 mi

Top 42%
×11story building
+103ft-217ft

Overall

6754

Males

5029

M25-29

5029

10K→15K

6.2 - 9.3 mi

Top 58%
×3story building
+51ft-55ft

Overall

9167

Males

6509

M25-29

6509

15K→21K

9.3 - 13.1 mi

Top 37%
×1story
+20ft-37ft

Overall

5929

Males

4468

M25-29

4468

21K→25K

13.1 - 15.5 mi

Top 36%
×2story building
+35ft-8ft

Overall

5657

Males

4200

M25-29

4200

25K→30K

15.5 - 18.6 mi

Top 58%
×2story building
+58ft-57ft

Overall

9292

Males

6266

M25-29

6266

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+98ft-92ft

Overall

8591

Males

5665

M25-29

5665

35K→40K

21.8 - 24.9 mi

Top 49%
×2story building
+36ft-53ft

Overall

7824

Males

5073

M25-29

5073

40K→Finish

24.9 - 26.2 mi

Top 52%
×5story building
+80ft-24ft

Overall

8298

Males

5329

M25-29

5329

Passing Analysis

Category:
Athletes Passed
1499*
Passed By
2382
Net Change
-883
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6467
5K → 10K156*254-98#6467#6565
10K → 15K22*887-865#6565#7430
15K → 21K520*19+501#7430#6929
21K → 25K311*20+291#6929#6638
25K → 30K88*521-433#6638#7071
30K → 35K155*346-191#7071#7262
35K → 40K189*236-47#7262#7309
40K → Finish58*99-41#7309#7350
TOTALS1499*2382-883

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions