Chris Freese
Washington, DC
Bib: 10375 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:29 | 13:21 | 3.11 mi | 41:29 | 13:21 | - | |
10K | 1:16:12 | 12:16 | 3.10 mi | 34:43 | 11:10 | -2:11 | |
15K | 1:55:09 | 12:21 | 3.11 mi | 38:57 | 12:32 | +1:22 | |
21K | 2:37:21 | 12:04 | 3.73 mi | 42:12 | 11:19 | -1:13 | |
25K | 3:04:27 | 11:52 | 2.48 mi | 27:06 | 10:54 | -0:25 | |
30K | 3:40:08 | 11:49 | 3.11 mi | 35:41 | 11:29 | +0:35 | |
35K | 4:18:32 | 11:53 | 3.11 mi | 38:24 | 12:22 | +0:53 | |
40K | 4:58:17 | 12:00 | 3.10 mi | 39:45 | 12:48 | +0:26 | |
Finish(26.22 mi) | 5:15:55 | 12:03 | 1.37 mi | 17:38 | 12:56 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
12:03 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
2:19:42
44% of race
Time at Steady Pace
1:17:21
24% of race
Time at Slower Pace
1:38:52
31% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15701 | 9907 | 1029 | 14734 | 9447 | 1025 |
| 10K | 3.10 mi | 14954+747 | 9574+333 | 1020+9 | 13539 | 8895 | 997 |
| 15K | 3.11 mi | 14940+14 | 9565+9 | 1027-7 | 14734 | 9447 | 1025 |
| 21K | 3.73 mi | 14170+770 | 9208+357 | 1010+17 | 11885 | 8007 | 937 |
| 25K | 2.48 mi | 13666+504 | 8903+305 | 989+21 | 10850 | 7271 | 873 |
| 30K | 3.11 mi | 12932+734 | 8487+416 | 962+27 | 9954 | 6646 | 819 |
| 35K | 3.11 mi | 12587+345 | 8242+245 | 937+25 | 10743 | 6908 | 822 |
| 40K | 3.10 mi | 12310+277 | 8036+206 | 927+10 | 10647 | 6747 | 803 |
| Finish(26.22 mi) | 1.37 mi | 12265+45 | 7995+41 | 921+6 | 11500 | 7253 | 864 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14734
Males
9447
M20-24
9447
5K→10K
3.1 - 6.2 mi
Overall
13539
Males
8895
M20-24
8895
10K→15K
6.2 - 9.3 mi
Overall
14734
Males
9447
M20-24
9447
15K→21K
9.3 - 13.1 mi
Overall
11885
Males
8007
M20-24
8007
21K→25K
13.1 - 15.5 mi
Overall
10850
Males
7271
M20-24
7271
25K→30K
15.5 - 18.6 mi
Overall
9954
Males
6646
M20-24
6646
30K→35K
18.6 - 21.8 mi
Overall
10743
Males
6908
M20-24
6908
35K→40K
21.8 - 24.9 mi
Overall
10647
Males
6747
M20-24
6747
40K→Finish
24.9 - 26.2 mi
Overall
11500
Males
7253
M20-24
7253
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15701 |
| 5K → 10K | 4751*+747 | #15701 → #14954 |
| 10K → 15K | 116130*+14 | #14954 → #14940 |
| 15K → 21K | 1771*+770 | #14940 → #14170 |
| 21K → 25K | 2506*+504 | #14170 → #13666 |
| 25K → 30K | 2736*+734 | #13666 → #12932 |
| 30K → 35K | 41386*+345 | #12932 → #12587 |
| 35K → 40K | 44321*+277 | #12587 → #12310 |
| 40K → Finish | 4893*+45 | #12310 → #12265 |
| TOTALS | 2583694*+3436 | #15701 → #12265 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions