Andrew Heneghan

Churchton, MD

Bib: 10342 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 36%

Gender (Male)

#0 / 9934

Top 42%

Division (M30-34)

#0 / 1564

Top 47%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:26/mi

1:00:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:27/mi

1:29:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:35/mi

2:08:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:03/mi

2:31:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:39/mi

3:01:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:31:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:15/mi

4:00:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:10/mi

4:12:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:579:53 /mi+3.9%

2nd Half

2:03:589:25 /mi✓ faster

Negative split — 3.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
10K	1:00:07	9:40	3.10 mi	29:19	9:26	-0:29
15K	1:29:28	9:36	3.11 mi	29:21	9:27	+0:01
21K	2:08:57	9:53	3.73 mi	39:29	10:35	+1:08
25K	2:31:26	9:45	2.48 mi	22:29	9:03	-1:32
30K	3:01:24	9:44	3.11 mi	29:58	9:39	+0:36
35K	3:31:40	9:44	3.11 mi	30:16	9:45	+0:06
40K	4:00:25	9:40	3.10 mi	28:45	9:15	-0:30
Finish(26.22 mi)	4:12:55	9:39	1.37 mi	12:30	9:10	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:39 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:33:26

84% of race

Time at Steady Pace

39:29

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7405	5421	938	6816	5057	882
10K	3.10 mi	7551-146	5538-117	957-19	7682	5627	973
15K	3.11 mi	7264+287	5346+192	929+28	6816	5057	882
21K	3.73 mi	8051-787	5807-461	1011-82	9985	6951	1196
25K	2.48 mi	7544+507	5474+333	961+50	5656	4199	752
30K	3.11 mi	6998+546	5096+378	895+66	5527	4058	712
35K	3.11 mi	6566+432	4748+348	836+59	5217	3713	660
40K	3.10 mi	5887+679	4260+488	747+89	3233	2309	418
Finish(26.22 mi)	1.37 mi	5661+226	4098+162	722+25	3232	2298	423

2298

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7405
5K → 10K	301155*-146	#7405 → #7551
10K → 15K	49336*+287	#7551 → #7264
15K → 21K	83144*-787	#7264 → #8051
21K → 25K	10517*+507	#8051 → #7544
25K → 30K	11557*+546	#7544 → #6998
30K → 35K	25457*+432	#6998 → #6566
35K → 40K	2681*+679	#6566 → #5887
40K → Finish	2228*+226	#5887 → #5661
TOTALS	12312975*+1744	#7405 → #5661

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions