Nadia Mocan

Mississauga

Bib: 10329 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 36%
Gender (Female)
#0 / 5973
Top 26%
Masters (Masters Women)
#0 / 2230
Top 16%
Division (F55-59)
#0 / 318
Top 10%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:44/mi
30:14
279164
10K· 6.21 mi
9:06/mi
58:31
103217
15K· 9.32 mi
9:26/mi
1:27:48
5155
21K· 13.05 mi
9:26/mi
2:02:57
2037
25K· 15.53 mi
9:10/mi
2:25:43
35
30K· 18.64 mi
9:53/mi
2:56:24
5857
35K· 21.75 mi
9:25/mi
3:25:40
9892
40K· 24.85 mi
10:18/mi
3:57:40
3653
Finish· 26.22 mi
10:31/mi
4:12:01
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:02:579:25 /mi⚡ faster
2nd Half
2:09:049:48 /mi+5.0%
Positive split — 5.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:149:443.11 mi30:14
9:44
-
10K
58:319:253.10 mi28:17
9:06
-0:38
15K
1:27:489:253.11 mi29:17
9:26
+0:20
21K
2:02:579:253.73 mi35:09
9:26
0:00
25K
2:25:439:232.48 mi22:46
9:10
-0:16
30K
2:56:249:283.11 mi30:41
9:53
+0:43
35K
3:25:409:273.11 mi29:16
9:25
-0:28
40K
3:57:409:343.10 mi32:00
10:18
+0:53
Finish(26.22 mi)
4:12:019:371.37 mi14:21
10:31
+0:13
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

9:37 /mi

Slowest Pace

10:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:25:40

82% of race

Time at Steady Pace

46:21

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi67531732386758173834
10K3.10 mi6588+1651673+5936+26470162532
15K3.11 mi6608-201676-335+16758173834
21K3.73 mi6499+1091640+3633+26394162231
25K2.48 mi6354+1451611+2932+15996157932
30K3.11 mi6206+1481612-1326054167036
35K3.11 mi5757+4491519+9330+24508123528
40K3.10 mi5586+1711515+429+15456176543
Finish(26.22 mi)1.37 mi5573+131532-1730-16354215249

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×18story building
+279ft-164ft

Overall

6758

Females

1738

F55-59

1738

5K→10K

3.1 - 6.2 mi

Top 41%
×11story building
+103ft-217ft

Overall

6470

Females

1625

F55-59

1625

10K→15K

6.2 - 9.3 mi

Top 42%
×3story building
+51ft-55ft

Overall

6758

Females

1738

F55-59

1738

15K→21K

9.3 - 13.1 mi

Top 40%
×1story
+20ft-37ft

Overall

6394

Females

1622

F55-59

1622

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

5996

Females

1579

F55-59

1579

25K→30K

15.5 - 18.6 mi

Top 38%
×2story building
+58ft-57ft

Overall

6054

Females

1670

F55-59

1670

30K→35K

18.6 - 21.8 mi

Top 28%
×2story building
+98ft-92ft

Overall

4508

Females

1235

F55-59

1235

35K→40K

21.8 - 24.9 mi

Top 34%
×2story building
+36ft-53ft

Overall

5456

Females

1765

F55-59

1765

40K→Finish

24.9 - 26.2 mi

Top 40%
×5story building
+80ft-24ft

Overall

6354

Females

2152

F55-59

2152

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6753
5K10K
126291*+165
#6753 #6588
10K15K
164144*-20
#6588 #6608
15K21K
87196*+109
#6608 #6499
21K25K
65210*+145
#6499 #6354
25K30K
104252*+148
#6354 #6206
30K35K
31480*+449
#6206 #5757
35K40K
91262*+171
#5757 #5586
40KFinish
6275*+13
#5586 #5573
TOTALS
7301910*+1180
#6753 #5573

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions