Sara Apanavicius

Alexandria, VA

Bib: 10286 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 26%

Gender (Female)

#0 / 5973

Top 17%

Division (F25-29)

#0 / 1282

Top 24%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:09/mi

28:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:57/mi

56:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:07/mi

1:24:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

1:58:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:38/mi

2:20:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:06/mi

2:48:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:09/mi

3:16:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:06/mi

3:45:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:57/mi

3:57:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:489:06 /mi⚖️ balanced

2nd Half

1:58:369:00 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:26	9:09	3.11 mi	28:26	9:09	-
10K	56:15	9:03	3.10 mi	27:49	8:57	-0:12
15K	1:24:33	9:04	3.11 mi	28:18	9:07	+0:10
21K	1:58:48	9:06	3.73 mi	34:15	9:11	+0:04
25K	2:20:15	9:02	2.48 mi	21:27	8:38	-0:33
30K	2:48:30	9:02	3.11 mi	28:15	9:06	+0:28
35K	3:16:55	9:03	3.11 mi	28:25	9:09	+0:03
40K	3:45:11	9:04	3.10 mi	28:16	9:06	-0:03
Finish(26.22 mi)	3:57:24	9:04	1.37 mi	12:13	8:57	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:04 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:29

26% of race

Time at Steady Pace

2:55:55

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4633	1034	307	5667	1348	393
10K	3.10 mi	5189-556	1181-147	349-42	5861	1402	395
15K	3.11 mi	5352-163	1233-52	364-15	5667	1348	393
21K	3.73 mi	5310+42	1237-4	369-5	5495	1318	389
25K	2.48 mi	5065+245	1189+48	357+12	4144	942	295
30K	3.11 mi	4740+325	1121+68	336+21	3911	931	291
35K	3.11 mi	4468+272	1067+54	322+14	3834	1008	312
40K	3.10 mi	4128+340	1013+54	308+14	2903	794	247
Finish(26.22 mi)	1.37 mi	4004+124	995+18	305+3	2770	771	237

771

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4633
5K → 10K	58731*-556	#4633 → #5189
10K → 15K	23976*-163	#5189 → #5352
15K → 21K	116158*+42	#5352 → #5310
21K → 25K	28273*+245	#5310 → #5065
25K → 30K	25350*+325	#5065 → #4740
30K → 35K	48320*+272	#4740 → #4468
35K → 40K	24364*+340	#4468 → #4128
40K → Finish	26150*+124	#4128 → #4004
TOTALS	10931722*+629	#4633 → #4004

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions