Eric Ostrowski

Westfield, NJ

Bib: 10280 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 32%
Gender (Male)
#0 / 9934
Top 38%
Division (M35-39)
#0 / 1396
Top 39%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:24/mi
29:11
2791640.7%
140 ft elev
10K· 6.21 mi
8:42/mi
56:13
1032170.7%
25 ft elev
15K· 9.32 mi
8:58/mi
1:24:05
5155
21 ft elev
21K· 13.05 mi
9:09/mi
1:58:10
2037
4 ft elev
25K· 15.53 mi
8:47/mi
2:20:01
350.2%
30 ft elev
30K· 18.64 mi
9:30/mi
2:49:32
5857
30 ft elev
35K· 21.75 mi
9:49/mi
3:20:03
9892
36 ft elev
40K· 24.85 mi
10:36/mi
3:52:59
36530.1%
18 ft elev
Finish· 26.22 mi
9:51/mi
4:06:25
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:109:03 /mi⚡ faster
2nd Half
2:08:159:44 /mi+8.5%
Positive split — 8.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:3329:119:2429:11
9:24
-
10K
6.21 mi09:00:3556:139:0327:02
8:42
-0:42
15K
9.32 mi09:28:271:24:059:0127:52
8:58
+0:16
21K
13.05 mi10:02:321:58:109:0334:05
9:09
+0:11
25K
15.53 mi10:24:232:20:019:0121:51
8:47
-0:22
30K
18.64 mi10:53:542:49:329:0629:31
9:30
+0:43
35K
21.75 mi11:24:253:20:039:1230:31
9:49
+0:19
40K
24.85 mi11:57:213:52:599:2232:56
10:36
+0:47
Finish
26.22 mi12:10:474:06:259:2413:26
9:51
-0:45

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

9:24 /mi

Slowest Pace

10:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:16:45

31% of race

Time at Steady Pace

1:32:47

38% of race

Time at Slower Pace

1:16:53

31% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:3329:119:2429:11
9:24
#5603
10K
6.21 mi09:00:3556:139:0327:02
8:42
#5169
15K
9.32 mi09:28:271:24:059:0127:52
8:58
#5159
21K
13.05 mi10:02:321:58:109:0334:05
9:09
#5124
25K
15.53 mi10:24:232:20:019:0121:51
8:47
#4999
30K
18.64 mi10:53:542:49:329:0629:31
9:30
#4976
35K
21.75 mi11:24:253:20:039:1230:31
9:49
#4984
40K
24.85 mi11:57:213:52:599:2232:56
10:36
#5090
Finish
26.22 mi12:10:474:06:259:2413:26
9:51
#5029
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi5603426763250813916583
10K6.21 mi3.10 mi5169+4344000+267595+3747913731554
15K9.32 mi3.11 mi5159+103979+21589+650813916583
21K13.05 mi3.73 mi5124+353937+42579+1053294074587
25K15.53 mi2.48 mi4999+1253833+104553+2647853628527
30K18.64 mi3.11 mi4976+233790+43546+751643818553
35K21.75 mi3.11 mi4984-83738+52541+553853804549
40K24.85 mi3.10 mi5090-1063747-9550-961254090597
Finish26.22 mi1.37 mi5029+613690+57541+948033288460

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×18story building
+279ft-164ft

Overall

5081

Males

3916

M35-39

3916

5K→10K

3.1 - 6.2 mi

Top 30%
×11story building
+103ft-217ft

Overall

4791

Males

3731

M35-39

3731

10K→15K

6.2 - 9.3 mi

Top 32%
×3story building
+51ft-55ft

Overall

5081

Males

3916

M35-39

3916

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

5329

Males

4074

M35-39

4074

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

4785

Males

3628

M35-39

3628

25K→30K

15.5 - 18.6 mi

Top 32%
×2story building
+58ft-57ft

Overall

5164

Males

3818

M35-39

3818

30K→35K

18.6 - 21.8 mi

Top 34%
×2story building
+98ft-92ft

Overall

5385

Males

3804

M35-39

3804

35K→40K

21.8 - 24.9 mi

Top 39%
×2story building
+36ft-53ft

Overall

6125

Males

4090

M35-39

4090

40K→Finish

24.9 - 26.2 mi

Top 30%
×5story building
+80ft-24ft

Overall

4803

Males

3288

M35-39

3288

Passing Analysis

Category:
Athletes Passed
1608*
Passed By
1034
Net Change
+574
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5603
5K10K490*56+434#5603#5169
10K15K155*145+10#5169#5159
15K21K150*115+35#5159#5124
21K25K190*65+125#5124#4999
25K30K178*155+23#4999#4976
30K35K217*225-8#4976#4984
35K40K138*244-106#4984#5090
40KFinish90*29+61#5090#5029
TOTALS1608*1034+574

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions