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MARINE CORPS MARATHON 2024

Elizabeth Strople

Jb Andrews, MD

Bib: 10249 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F30-34)
#0 / 812
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:36/mi
29:51
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:10/mi
58:21
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:54/mi
1:29:08
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:58/mi
2:13:44
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
16:22/mi
2:54:25
↑ 350.2%
30 ft elev
30K· 18.64 mi
17:13/mi
3:47:54
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
16:14/mi
4:38:21
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
19:11/mi
5:37:57
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
16:45/mi
6:00:48
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:13:4410:15 /mi⚡ faster
2nd Half
3:47:0417:14 /mi+69.8%
Positive split — 69.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:32:4829:519:3629:51
9:36
-
10K
6.21 mi09:01:1858:219:2328:30
9:10
-0:26
15K
9.32 mi09:32:051:29:089:3430:47
9:54
+0:44
21K
13.05 mi10:16:412:13:4410:1544:36
11:58
+2:04
25K
15.53 mi10:57:222:54:2511:1440:41
16:22
+4:24
30K
18.64 mi11:50:513:47:5412:1453:29
17:13
+0:51
35K
21.75 mi12:41:184:38:2112:4850:27
16:14
-0:59
40K
24.85 mi13:40:545:37:5713:3659:36
19:11
+2:57
Finish
26.22 mi14:03:456:00:4813:4622:51
16:45
-2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

13:46 /mi

Slowest Pace

19:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:44

37% of race

Time at Steady Pace

2:47:28

46% of race

Time at Slower Pace

59:36

17% of race

Average Pace: 13:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:32:4829:519:3629:51
9:36
#6347
10K
6.21 mi09:01:1858:219:2328:30
9:10
#6488
15K
9.32 mi09:32:051:29:089:3430:47
9:54
#7109
21K
13.05 mi10:16:412:13:4410:1544:36
11:58
#9344
25K
15.53 mi10:57:222:54:2511:1440:41
16:22
#12256
30K
18.64 mi11:50:513:47:5412:1453:29
17:13
#13732
35K
21.75 mi12:41:184:38:2112:4850:27
16:14
#14134
40K
24.85 mi13:40:545:37:5713:3659:36
19:11
#14754
Finish
26.22 mi14:03:456:00:4813:4622:51
16:45
#14822
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi6347158921084492387329
10K6.21 mi3.10 mi6488-1411635-46214-467101710222
15K9.32 mi3.11 mi7109-6211864-229248-3484492387329
21K13.05 mi3.73 mi9344-22352738-874373-125131464484618
25K15.53 mi2.48 mi12256-29124085-1347564-191159045989805
30K18.64 mi3.11 mi13732-14764845-760674-110157885943803
35K21.75 mi3.11 mi14134-4025068-223694-20153255780776
40K24.85 mi3.10 mi14754-6205402-334741-47157685930802
Finish26.22 mi1.37 mi14822-685446-44745-4151145688775

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×18story building
+279ft-164ft

Overall

8449

Females

2387

F30-34

2387

5K→10K

3.1 - 6.2 mi

Top 42%
×11story building
+103ft-217ft

Overall

6710

Females

1710

F30-34

1710

10K→15K

6.2 - 9.3 mi

Top 53%
×3story building
+51ft-55ft

Overall

8449

Females

2387

F30-34

2387

15K→21K

9.3 - 13.1 mi

Top 83%
×1story
+20ft-37ft

Overall

13146

Females

4484

F30-34

4484

21K→25K

13.1 - 15.5 mi

Top 100%
×2story building
+35ft-8ft

Overall

15904

Females

5989

F30-34

5989

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+58ft-57ft

Overall

15788

Females

5943

F30-34

5943

30K→35K

18.6 - 21.8 mi

Top 96%
×2story building
+98ft-92ft

Overall

15325

Females

5780

F30-34

5780

35K→40K

21.8 - 24.9 mi

Top 99%
×2story building
+36ft-53ft

Overall

15768

Females

5930

F30-34

5930

40K→Finish

24.9 - 26.2 mi

Top 95%
×5story building
+80ft-24ft

Overall

15114

Females

5688

F30-34

5688

Passing Analysis

Category:
Athletes Passed
303*
Passed By
8778
Net Change
-8475
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6347
5K → 10K141*282-141#6347#6488
10K → 15K38*659-621#6488#7109
15K → 21K11*2246-2235#7109#9344
21K → 25K7*2919-2912#9344#12256
25K → 30K40*1516-1476#12256#13732
30K → 35K37*439-402#13732#14134
35K → 40K12*632-620#14134#14754
40K → Finish17*85-68#14754#14822
TOTALS303*8778-8475

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions