Michael Palermo
Falls Church, VA
Bib: 10246 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:22 | 3.11 mi | 32:13 | 10:22 | - | |
10K | 1:03:26 | 10:13 | 3.10 mi | 31:13 | 10:03 | -0:19 | |
15K | 1:36:28 | 10:21 | 3.11 mi | 33:02 | 10:38 | +0:35 | |
21K | 2:17:52 | 10:34 | 3.73 mi | 41:24 | 11:06 | +0:28 | |
25K | 2:44:37 | 10:36 | 2.48 mi | 26:45 | 10:46 | -0:20 | |
30K | 3:20:02 | 10:44 | 3.11 mi | 35:25 | 11:24 | +0:38 | |
35K | 3:55:24 | 10:49 | 3.11 mi | 35:22 | 11:23 | -0:01 | |
40K | 4:33:37 | 11:01 | 3.10 mi | 38:13 | 12:18 | +0:55 | |
Finish(26.22 mi) | 4:48:37 | 11:01 | 1.37 mi | 15:00 | 11:00 | -1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:01 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:36:28
33% of race
Time at Steady Pace
1:23:09
29% of race
Time at Slower Pace
1:49:00
38% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9126 | 6484 | 410 | 10934 | 7510 | 505 |
| 10K | 3.10 mi | 9538-412 | 6742-258 | 441-31 | 9995 | 7018 | 469 |
| 15K | 3.11 mi | 9981-443 | 7014-272 | 468-27 | 10934 | 7510 | 505 |
| 21K | 3.73 mi | 10428-447 | 7235-221 | 480-12 | 11369 | 7726 | 523 |
| 25K | 2.48 mi | 10369+59 | 7161+74 | 480 | 10502 | 7071 | 477 |
| 30K | 3.11 mi | 10159+210 | 6983+178 | 466+14 | 9771 | 6542 | 437 |
| 35K | 3.11 mi | 9919+240 | 6783+200 | 451+15 | 8891 | 5833 | 389 |
| 40K | 3.10 mi | 9898+21 | 6679+104 | 449+2 | 9737 | 6204 | 421 |
| Finish(26.22 mi) | 1.37 mi | 9732+166 | 6569+110 | 436+13 | 7516 | 4876 | 285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10934
Males
7510
M50-54
7510
5K→10K
3.1 - 6.2 mi
Overall
9995
Males
7018
M50-54
7018
10K→15K
6.2 - 9.3 mi
Overall
10934
Males
7510
M50-54
7510
15K→21K
9.3 - 13.1 mi
Overall
11369
Males
7726
M50-54
7726
21K→25K
13.1 - 15.5 mi
Overall
10502
Males
7071
M50-54
7071
25K→30K
15.5 - 18.6 mi
Overall
9771
Males
6542
M50-54
6542
30K→35K
18.6 - 21.8 mi
Overall
8891
Males
5833
M50-54
5833
35K→40K
21.8 - 24.9 mi
Overall
9737
Males
6204
M50-54
6204
40K→Finish
24.9 - 26.2 mi
Overall
7516
Males
4876
M50-54
4876
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9126 |
| 5K → 10K | 523111*-412 | #9126 → #9538 |
| 10K → 15K | 54097*-443 | #9538 → #9981 |
| 15K → 21K | 569122*-447 | #9981 → #10428 |
| 21K → 25K | 154213*+59 | #10428 → #10369 |
| 25K → 30K | 133343*+210 | #10369 → #10159 |
| 30K → 35K | 115355*+240 | #10159 → #9919 |
| 35K → 40K | 191212*+21 | #9919 → #9898 |
| 40K → Finish | 14180*+166 | #9898 → #9732 |
| TOTALS | 22391633*-606 | #9126 → #9732 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions