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MARINE CORPS MARATHON 2024

Ryan Muncy

Harrisonburg, VA

Bib: 10243 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M20-24)
#0 / 1037
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:44/mi
36:26
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:59/mi
1:10:34
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:52/mi
1:44:19
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:39/mi
2:24:01
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:45/mi
2:50:45
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:21/mi
3:26:01
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:03/mi
4:00:22
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:32/mi
4:36:12
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:15/mi
4:50:11
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:24:0111:02 /mi⚡ faster
2nd Half
2:26:1011:06 /mi+1.5%
Positive split — 1.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:53:5936:2611:4436:26
11:44
-
10K
6.21 mi09:28:071:10:3411:2134:08
10:59
-0:45
15K
9.32 mi10:01:521:44:1911:1233:45
10:52
-0:07
21K
13.05 mi10:41:342:24:0111:0239:42
10:39
-0:13
25K
15.53 mi11:08:182:50:4511:0026:44
10:45
+0:06
30K
18.64 mi11:43:343:26:0111:0335:16
11:21
+0:36
35K
21.75 mi12:17:554:00:2211:0334:21
11:03
-0:18
40K
24.85 mi12:53:454:36:1211:0735:50
11:32
+0:29
Finish
26.22 mi13:07:444:50:1111:0513:59
10:15
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:15 /mi

Average Pace

11:05 /mi

Slowest Pace

11:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:02:39

63% of race

Time at Steady Pace

1:47:32

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:53:5936:2611:4436:26
11:44
#13638
10K
6.21 mi09:28:071:10:3411:2134:08
10:59
#13393
15K
9.32 mi10:01:521:44:1911:1233:45
10:52
#12762
21K
13.05 mi10:41:342:24:0111:0239:42
10:39
#11895
25K
15.53 mi11:08:182:50:4511:0026:44
10:45
#11608
30K
18.64 mi11:43:343:26:0111:0335:16
11:21
#11122
35K
21.75 mi12:17:554:00:2211:0334:21
11:03
#10554
40K
24.85 mi12:53:454:36:1211:0735:50
11:32
#10160
Finish
26.22 mi13:07:444:50:1111:0513:59
10:15
#9908
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi136388926988116377895941
10K6.21 mi3.10 mi13393+2458812+114990-2130168613977
15K9.32 mi3.11 mi12762+6318506+306975+15116377895941
21K13.05 mi3.73 mi11895+8678035+471949+26101507049864
25K15.53 mi2.48 mi11608+2877839+196921+28104877063851
30K18.64 mi3.11 mi11122+4867517+322900+2196776490807
35K21.75 mi3.11 mi10554+5687129+388860+4081845430678
40K24.85 mi3.10 mi10160+3946850+279830+3081285251677
Finish26.22 mi1.37 mi9908+2526670+180820+1057453845571

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×18story building
+279ft-164ft

Overall

11637

Males

7895

M20-24

7895

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

13016

Males

8613

M20-24

8613

10K→15K

6.2 - 9.3 mi

Top 73%
×3story building
+51ft-55ft

Overall

11637

Males

7895

M20-24

7895

15K→21K

9.3 - 13.1 mi

Top 64%
×1story
+20ft-37ft

Overall

10150

Males

7049

M20-24

7049

21K→25K

13.1 - 15.5 mi

Top 66%
×2story building
+35ft-8ft

Overall

10487

Males

7063

M20-24

7063

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+58ft-57ft

Overall

9677

Males

6490

M20-24

6490

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

8184

Males

5430

M20-24

5430

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

8128

Males

5251

M20-24

5251

40K→Finish

24.9 - 26.2 mi

Top 36%
×5story building
+80ft-24ft

Overall

5745

Males

3845

M20-24

3845

Passing Analysis

Category:
Athletes Passed
4023*
Passed By
293
Net Change
+3730
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13638
5K → 10K368*123+245#13638#13393
10K → 15K648*17+631#13393#12762
15K → 21K878*11+867#12762#11895
21K → 25K341*54+287#11895#11608
25K → 30K522*36+486#11608#11122
30K → 35K584*16+568#11122#10554
35K → 40K427*33+394#10554#10160
40K → Finish255*3+252#10160#9908
TOTALS4023*293+3730

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions