Sue Benik
Roxbury, NH
Bib: 10216 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:45 | 3.11 mi | 33:24 | 10:45 | - | |
10K | 1:05:11 | 10:29 | 3.10 mi | 31:47 | 10:14 | -0:31 | |
15K | 1:39:25 | 10:40 | 3.11 mi | 34:14 | 11:01 | +0:47 | |
21K | 2:24:13 | 11:03 | 3.73 mi | 44:48 | 12:01 | +1:00 | |
25K | 2:49:40 | 10:55 | 2.48 mi | 25:27 | 10:14 | -1:47 | |
30K | 3:23:40 | 10:56 | 3.11 mi | 34:00 | 10:57 | +0:43 | |
35K | 3:57:16 | 10:55 | 3.11 mi | 33:36 | 10:49 | -0:08 | |
40K | 4:31:37 | 10:56 | 3.10 mi | 34:21 | 11:03 | +0:14 | |
Finish(26.22 mi) | 4:47:12 | 10:58 | 1.37 mi | 15:35 | 11:26 | +0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
10:58 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
3:46:49
79% of race
Time at Steady Pace
1:00:23
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10594 | 3250 | 43 | 12057 | 3928 | 60 |
| 10K | 3.10 mi | 10610-16 | 3258-8 | 43 | 10623 | 3269 | 45 |
| 15K | 3.11 mi | 11121-511 | 3484-226 | 48-5 | 12057 | 3928 | 60 |
| 21K | 3.73 mi | 11955-834 | 3890-406 | 58-10 | 13247 | 4537 | 79 |
| 25K | 2.48 mi | 11399+556 | 3668+222 | 53+5 | 9113 | 2827 | 32 |
| 30K | 3.11 mi | 10759+640 | 3444+224 | 46+7 | 8715 | 2781 | 34 |
| 35K | 3.11 mi | 10162+597 | 3253+191 | 41+5 | 7648 | 2539 | 27 |
| 40K | 3.10 mi | 9665+497 | 3118+135 | 39+2 | 7105 | 2444 | 28 |
| Finish(26.22 mi) | 1.37 mi | 9603+62 | 3110+8 | 38+1 | 8578 | 3094 | 36 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12057
Females
3928
F60-64
3928
5K→10K
3.1 - 6.2 mi
Overall
10623
Females
3269
F60-64
3269
10K→15K
6.2 - 9.3 mi
Overall
12057
Females
3928
F60-64
3928
15K→21K
9.3 - 13.1 mi
Overall
13247
Females
4537
F60-64
4537
21K→25K
13.1 - 15.5 mi
Overall
9113
Females
2827
F60-64
2827
25K→30K
15.5 - 18.6 mi
Overall
8715
Females
2781
F60-64
2781
30K→35K
18.6 - 21.8 mi
Overall
7648
Females
2539
F60-64
2539
35K→40K
21.8 - 24.9 mi
Overall
7105
Females
2444
F60-64
2444
40K→Finish
24.9 - 26.2 mi
Overall
8578
Females
3094
F60-64
3094
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10594 |
| 5K → 10K | 271255*-16 | #10594 → #10610 |
| 10K → 15K | 622111*-511 | #10610 → #11121 |
| 15K → 21K | 90369*-834 | #11121 → #11955 |
| 21K → 25K | 3559*+556 | #11955 → #11399 |
| 25K → 30K | 18658*+640 | #11399 → #10759 |
| 30K → 35K | 16613*+597 | #10759 → #10162 |
| 35K → 40K | 15512*+497 | #10162 → #9665 |
| 40K → Finish | 46108*+62 | #9665 → #9603 |
| TOTALS | 18942885*+991 | #10594 → #9603 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions