Michael Colozzi

Washington, DC

Bib: 1018 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 25%
Gender (Male)
#0 / 9934
Top 30%
Division (M35-39)
#0 / 1396
Top 31%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:10/mi
28:28
2791640.7%
140 ft elev
10K· 6.21 mi
8:49/mi
55:51
1032170.7%
25 ft elev
15K· 9.32 mi
8:46/mi
1:23:06
5155
21 ft elev
21K· 13.05 mi
9:06/mi
1:57:03
2037
4 ft elev
25K· 15.53 mi
9:16/mi
2:20:06
350.2%
30 ft elev
30K· 18.64 mi
9:00/mi
2:48:04
5857
30 ft elev
35K· 21.75 mi
9:04/mi
3:16:15
9892
36 ft elev
40K· 24.85 mi
9:00/mi
3:44:13
36530.1%
18 ft elev
Finish· 26.22 mi
9:01/mi
3:56:31
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:57:038:58 /mi⚡ faster
2nd Half
1:59:279:04 /mi+2.1%
Positive split — 2.1% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:4828:289:1028:28
9:10
-
10K
6.21 mi09:02:1155:518:5927:23
8:49
-0:21
15K
9.32 mi09:29:261:23:068:5527:15
8:46
-0:03
21K
13.05 mi10:03:231:57:038:5833:57
9:06
+0:20
25K
15.53 mi10:26:262:20:069:0123:03
9:16
+0:10
30K
18.64 mi10:54:242:48:049:0127:58
9:00
-0:16
35K
21.75 mi11:22:353:16:159:0128:11
9:04
+0:04
40K
24.85 mi11:50:333:44:139:0127:58
9:00
-0:04
Finish
26.22 mi12:02:513:56:319:0212:18
9:01
+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:46 /mi

Average Pace

9:02 /mi

Slowest Pace

9:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:33:28

90% of race

Time at Steady Pace

23:03

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:4828:289:1028:28
9:10
#4656
10K
6.21 mi09:02:1155:518:5927:23
8:49
#4931
15K
9.32 mi09:29:261:23:068:5527:15
8:46
#4699
21K
13.05 mi10:03:231:57:038:5833:57
9:06
#4758
25K
15.53 mi10:26:262:20:069:0123:03
9:16
#5018
30K
18.64 mi10:54:242:48:049:0127:58
9:00
#4643
35K
21.75 mi11:22:353:16:159:0128:11
9:04
#4355
40K
24.85 mi11:50:333:44:139:0127:58
9:00
#3971
Finish
26.22 mi12:02:513:56:319:0212:18
9:01
#3865
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi4656361753842973372491
10K6.21 mi3.10 mi4931-2753817-200566-2852934089613
15K9.32 mi3.11 mi4699+2323664+153540+2642973372491
21K13.05 mi3.73 mi4758-593691-27532+851563946569
25K15.53 mi2.48 mi5018-2603849-158556-2462954599663
30K18.64 mi3.11 mi4643+3753558+291519+3736242774402
35K21.75 mi3.11 mi4355+2883325+233481+3836352695388
40K24.85 mi3.10 mi3971+3843010+315436+4526951971287
Finish26.22 mi1.37 mi3865+1062914+96421+1529042083295

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×18story building
+279ft-164ft

Overall

4297

Males

3372

M35-39

3372

5K→10K

3.1 - 6.2 mi

Top 33%
×11story building
+103ft-217ft

Overall

5293

Males

4089

M35-39

4089

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+51ft-55ft

Overall

4297

Males

3372

M35-39

3372

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

5156

Males

3946

M35-39

3946

21K→25K

13.1 - 15.5 mi

Top 40%
×2story building
+35ft-8ft

Overall

6295

Males

4599

M35-39

4599

25K→30K

15.5 - 18.6 mi

Top 23%
×2story building
+58ft-57ft

Overall

3624

Males

2774

M35-39

2774

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

3635

Males

2695

M35-39

2695

35K→40K

21.8 - 24.9 mi

Top 17%
×2story building
+36ft-53ft

Overall

2695

Males

1971

M35-39

1971

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

2904

Males

2083

M35-39

2083

Passing Analysis

Category:
Athletes Passed
1785*
Passed By
994
Net Change
+791
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4656
5K10K81*356-275#4656#4931
10K15K271*39+232#4931#4699
15K21K113*172-59#4699#4758
21K25K67*327-260#4758#5018
25K30K396*21+375#5018#4643
30K35K323*35+288#4643#4355
35K40K399*15+384#4355#3971
40KFinish135*29+106#3971#3865
TOTALS1785*994+791

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions